Tea ceremonies in the eastern countries onFor many centuries, they were an integral part of any meaningful event. These traditions are preserved now. And not always the raw material for this drink is collected on the tea plantations of the far East. After all, tea may well be herbal. It includes not only leaves, but also fruits, roots, and also flowers of various plants.
Herbal teas are equally popular,than cooked from the leaves of a tea bush. And although they are more correctly called nastoyami, this does not change the way they brew. Moreover, the content of useful substances herbal tea is not inferior to the usual leaf. Vegetable infusions not only promote relaxation and calmness, but also heal from many ailments, and also strengthen immunity. The main thing is to choose the right raw materials for herbal tea, so as not to harm the body instead of using it.
Компоненты для травяного напитка нельзя собирать near the trails and industrial enterprises. It is better to go in search of plants in an ecologically clean area: on a meadow, in a field or forest. Many components for tea grow in the suburban area, and in the pharmacy you can buy more rare and exotic types of herbs.
Before consuming herbal tea, you needbe sure to get acquainted with the properties of each plant. For example, brewing a lime color will perfectly help in the fight against a cold, restore the menstrual cycle in women and calm the nervous system. Herbal tea made from lime leaves is an excellent vitamin drink.
Mint infusion improves appetite, reducesblood pressure, reduces headaches and muscle pain. Also, using this drink, you can get rid of insomnia and stress due to its relaxing properties.
Herbal tea from thyme relieves spasms and inflammation. In addition, this hot drink not only warms easily in winter, but also perfectly quenches thirst in the summer.
Tea made from rose hips differs a lotthe content of ascorbic acid. And after all it is used for the prevention and treatment of avitaminosis and colds. The use of tea from the dog rose helps to accelerate the processes of regeneration in the body (bone fusion and strengthening of the vessels), as well as restoration of the functions of the gastrointestinal tract and urogenital system.
Tea from the flowers of chamomile has an analgesic,calming, choleretic, emollient, astringent and diaphoretic properties. Regular use of this infusion helps reduce blood sugar levels.
With the help of raspberry tea you can reduce the heat andReduce headache due to the content of salicylic acid in it. Strawberry tea will help in the fight against diseases such as gout and stones in the kidneys or liver.
Tea from hawthorn will improve metabolism, reduce nervous excitability, normalize the activity of the thyroid gland, reduce the cholesterol in the blood.
Infusions on herbs have no age limitsin use. So, it is not recommended to give ordinary tea to children up to two years because of the content of caffeine in it, and herbal tea based on fennel can be drunk with them from the first days of life to improve digestion and reduce gas production. The only restriction is a possible allergy to various components. Therefore, herbal teas for children should be introduced into the diet gradually. It is better to stop the choice on a one-component drink (monochae). It will be easier to control the reaction of a child's organism to a particular plant.
It is better not to abuse tea on grass.Accepting them in large numbers can cause negative consequences. After all, herbs are medicines given by nature. And every medicine has contraindications.
