Salmon in foil: useful and delicious recipes

Salmon in foil is a very tasty and healthy dish. It can be served not only for lunch, but also for dinner. The main thing is to choose and prepare fish correctly. Let us dwell on this in more detail.

Tips for buying a semi-finished product:

• Frozen salmon or steaks should behermetically packed and odorless. If the semi-finished product thawed, then it can not be sent to the refrigerator again, but it is recommended to cook it quickly.
• When purchasing chilled salmon, make sure that it has a firm texture, fresh appearance and no unpleasant odor.
• Before fillet preparation, it is recommended to checkits for the presence of bones. To do this, it is necessary to carefully place the pads of the fingers on the surface. If you feel small jabs, you need to pull out the bones using a pair of tweezers.
• If there is such a possibility, it is desirablekeep the skin. In this case, the fish will be more juicy, tender and nutritious. in case of need, the skin can be removed after the salmon is cooked. The benefit of such a dish will be maximum.

Quick salmon in foil for dinner

You can cook this dish in forty minutes.To do this, grate the salmon fillet (500 grams) in portions (100 grams), grate with salt, leave to soak for a while. Shred two large carrots circles, and tomatoes - slices. Fry the vegetables in olive oil with the addition of three tablespoons of your favorite ketchup and salt. Next, put the fish in foil, top spread the stewed carrot with tomatoes and wrap it in a bag. Preheat the oven. Salmon in foil should be baked for half an hour. Serve with boiled rice or potatoes.

Salmon in foil with vegetables

To prepare the dish you will need:fillet of salmon (100 grams), half of Bulgarian red pepper, ten pods of fresh peas. Lubricate the foil with butter, and the fish with a small amount of salt and pepper. Bulgarian pepper washed and cut into strips. On the foil put the fish, overlay it with vegetables and salt to taste. Then wrap in an envelope, make a few punctures to leave the steam, and then put in a preheated oven. It is recommended to cook a dish within half an hour. Five minutes before the end of cooking, open the foil. This is necessary for the fish to lightly brown. You can serve with your favorite side dish.

How to cook? Salmon in foil with fruit salsa

This dish is very popular with children.First it is recommended to prepare fruit salsa. In a bowl, mix one hundred grams of pineapple, bell pepper (yellow and red), chopped small onion and three cloves of garlic. Fill with pineapple juice (100 g) and add three large spoons of tomato ketchup. Put the fruit salsa in the fridge before serving.

Salmon fillet cut into pieces for a hundred grams.Each of them to salt and pepper. Put them on foil, from above to spread the circles of lemon and wrap in the form of an envelope. Bake in a preheated oven for twenty minutes. Serve with salsa.

Bon Appetit!