Pomegranate is deservedly considered very useful.fruit The importance of his health noticed by the ancient Greeks. And the benefits of its juice was known in those days. Pomegranate juice is valuable to humans, as it contains a huge amount of useful substances. In addition, pomegranate juice is pleasant to the taste and easily absorbed by the body.
What is the use of this drink?
Pomegranate juice is one of the most biologicallyactive. The one that you squeezed on your own at home is most beneficial. Since it contains potassium, magnesium, sodium, folic acid, citric acid and malic acid. There are also useful vitamins of group B, C, A, E and PP. It is usually recommended to dilute this juice with water, as its acids can harm the tooth enamel and the gastric mucosa.
The great advantage of the juice from this amazing fruit lies in the fact that its content contains a lot of potassium - it is this that has a beneficial effect on the heart and the cardiovascular system.
What else is the great benefitpomegranate juice for the human body? It is able to increase the level of hemoglobin in the blood due to its high iron content. For this reason, it is prescribed to people with anemia and heart disease.
Pomegranate juice contains many beneficial elements - antioxidants and isoflavones, which have anti-inflammatory effects.
The amazing properties of this drink are visible in the choleretic and diuretic effects. It is also useful for hypertension.
Pomegranate juice is also valued by the fact thatcontains many polyphenols, which have a good antioxidant effect. The juice of this fruit fights perfectly with the free radicals formed in the body. Here its benefits are much higher than those of renowned red wine and even green tea. But they are considered to be advocates from the effects of free radicals in the body. Drinking a glass of juice every day can slow the growth of malignant tumors in prostate cancer.
Beneficially, this beneficial drink also acts on the digestive tract, therefore it is very useful for people suffering from intestinal disorders.
This juice is especially beneficial for pregnant women.women, while the effect of it will be stronger if you use it, mixed with carrot or beet juices. Using it during pregnancy stimulates appetite, improves the state of toxicosis, reduces the risk of iron deficiency anemia, normalizes the work of the hematopoietic system, helps to cope with edema, removing excess fluid from the body of future mothers, reduces the risk of great blood loss during childbirth, improves the digestive system.
Rubbing the face with pomegranate juice will help to remove freckles and age spots. But for dry skin is not recommended to use pomegranate juice in its pure form.
And this drink has the ability to displaceThe HIV virus is from infected cells in the blood, and it can also be drunk to prevent cancer. It is recommended to use pomegranate juice and colds. They can rinse your mouth with throat diseases. Before rinsing it is necessary to dilute it with water in proportions of 1: 1.
The beneficial properties of pomegranate juice can also be used in cases of poisoning, as well as infections. And it also helps to restore the strength of the body after the operation.
Even if you feel good, eat it anyway - it definitely does not harm your health. Rather, the juice will strengthen the immune system and the organism as a whole.
As you can see, pomegranate juice is a high vitamin product, it is recommended to drink it in atherosclerosis, anemia, bronchial asthma, exhaustion, sore throat, respiratory infections, radiation exposure ...
At the same time, the juice of sweet varieties of this fruit is excellent.established itself as a reducing agent after surgery or in infectious diseases, with kidney colic or gastrointestinal disorders. And the juice made from acidic varieties, perfectly helps with diabetes.
How to squeeze pomegranate juice?
You can squeeze it out with a juicer,or homemade hand press. And you can also do it manually: you need to clear the pomegranate, select the grains, put them in gauze and squeeze out the juice. There is another way: you can mash up a whole unpeeled pomegranate, then make a hole in it and squeeze juice out of it.
Before you begin to benefit from this wonderful drink, you must consult with your doctor.
