Great crab dishes are very popular inAmerican and Japanese cuisine and belong to the delicacies in their nutritional and taste properties. The crab meat has a very delicate flavor that is well suited to sweet and spicy dishes. Crabs are a large species of crustacean. Some of these individuals can reach 2-3 kilograms.
In cooking, crabs are advised to use incooking a wide variety of dishes. After processing, the crabs meat gets a delicate taste and becomes fibrous. According to the chefs, the most tidbits are obtained from the joints of the legs with the body and fleshy claws. Crab meat can be consumed both in pure form and as part of various snacks, side dishes, first or second courses.
Crab meat contains vitamins B12, E andbeneficial minerals. It is a valuable source of iodine and protein. It includes, among other things, phosphorus and lecithin. Crab meat, in spite of all the beneficial substances included in it, is not caloric. One hundred grams of meat accounts for only 96 calories. It is recommended to eat crab meat to those who are on a diet, as well as to use it for cardiovascular diseases and anemia.
Cooking crabs is short-livedboiling in water or roasting. Recently, television shows a lot of TV shows, in which we are told how to cook crabs correctly so that all useful substances remain in them. So, it is important not to digest here.
Crab meat is often made into minced meat.fruit or vegetables. Rice, garlic, onions, sauces are used as the basis of the filling. Also, white wine goes well with crab meat. Nowadays, crab meat can be found in many supermarkets, but some gourmets prefer to eat freshly cooked crustaceans, as this is the most delicious and healthy crabs recipe.
To cook a live crab you needuse a simple recipe for crabs: 2.5 liters of water per 0.5 kg of crab, 175 g of salt, celery, onion, spices. The crab is placed in water, boiled 15 minutes after boiling. Crab meat is finely chopped in shell, seasoned with greens and white wine.
From the crab you can cook very tasty anddelicious salad with mushrooms. To make it you need to take the following: fresh mushrooms, crab meat, ham, potatoes, olives, olive oil, salt, black pepper and lemon juice.
Crab balls are very popular among gourmets.They include crab meat 0.5 kg, pork 100g, a clove of garlic, salt, two teaspoons of starch, ground pepper, protein of two eggs, bread crumbs, corn oil and dry wine. Crab and pork finely cut, add squeezed garlic, starch, pepper, salt, wine, egg white and mix. Put on half an hour in a cold place. Then from the cooked meat roll balls and roll in breadcrumbs. Fry until golden brown. Before serving, allow the balls to drain.
Crabs recipe with green salad looksas follows: canned crab 0.15 kg, 30g of green salad, 30 ml of soy sauce, 5g of sesame oil, vinegar 0.5 tsp. The salad is well washed, cleaned, cut into several pieces. Take out the crab meat. Salad is spread on the bottom of a salad bowl, lined with meat on top, poured over soy sauce in combination with sesame oil and vinegar. Very tasty and simple recipe.
And finally, we offer a recipe for flood crabs,This is a very unusual and tasty dish. It will take 50g of crabs, carrots, cucumbers, peas, potatoes of 20 g each, jelly, greens. In portions for the fill pour a little jelly. When it starts to harden, crab meat slices, potatoes, finely chopped vegetables, and peas are placed in it, then poured on top of the remaining unheated jelly and placed in the cold. Before serving, form is immersed in warm water for a couple of minutes and spread jelly on a plate. As a side dish use vegetables for decoration - greens.
