The diet of a modern healthy person is difficultsubmit without breakfast. It is a delicious and healthy first meal that can guarantee a proper start to the day, as well as reduce the number of snacks before dinner. But sometimes there is not even enough time to even choose clothes before work, not to mention breakfast. Do not miss an important meal will help prepare a dish such as scrambled eggs in a microwave, which can be done in minutes.
An electrical appliance such as a microwave,there is almost every house, but not everyone cooked eggs in it. Few people know that fried eggs in a microwave in a mug - this is really a delicious dish that everyone will like.
For the preparation of simple eggs, the following ingredients will be needed:
Предварительно кружку нужно смазать сливочным oil, then - to break the egg and directly in the mug to shake it, salt. The mixture is sent to the microwave for 1 minute. As a result - literally melting in the mouth of a spherical eggs is ready.
If you want to make a dish more, then use a plate, not a mug. You can change eggs if you add cheese, sausage, bacon, vegetables or something else to your taste.
The preparation of fried eggs requires some skill. In general, the process can be divided into the following stages:
Казалось бы, приготовить в микроволновке Poached eggs are impossible, but they are not. To cook poached eggs, you need to pour water into the cup, then gently knock the egg in and cover with a plate. In this form, the mug is sent to the microwave for 1 minute. You can get a ready-made egg with a spoon. If the microwave power is not very high, 1 minute may not be enough to prepare the egg, then add another 10-20 seconds.
How to fry an omelet in the microwave to make it nutritious and healthy? You just need to use your favorite supplements. The variant with vegetables and cheese requires such ingredients:
According to this recipe, scrambled eggs in a microwave oven, the photo of which can even boast in social networks, will turn out to be very beautiful, and not just delicious.
Stages of preparation:
When frying eggs for a minute and a half, in order not to overexpose the dish, it is recommended to check the stage of readiness. You can decorate the prepared dish with herbs or soy sauce.
All recipes can be made individually and supplemented with your favorite ingredients. For example, to make a dish more nutritious, you can add to fried eggs:
Очень часто для приготовления блюд в microwave uses special dishes, thanks to which it is much easier and easier to cook. Fried eggs in a microwave in a container is an opportunity to cook tasty and healthy food in minutes. For cooking, a special container is used, thanks to which when cooking you do not need to add oil to lubricate the surface, but you can be sure that nothing will burn and everything will be cooked very quickly.
Most often such containers can be on 2 or 3the eggs. Cover with a special lid. Made from food-grade plastic, which even under the influence of microwave radiation does not pose a danger to the body.
For cooking scrambled eggs in the microwave you needgently hammer the eggs into the mold, spreading the yolk in the center with the tip of a knife. Add 1 teaspoon of water to each egg. Close the container lid and send in the microwave. With a power of 700-750, you need to set the cooking time for 1 minute, then let the dish rest for 10 seconds and turn on the microwave for another 30 seconds.
To prepare such a dish you will need:
You will need to spend 35 minutes on this dish. It is not as simple as other recipes, but more nutritious.
At the first stage you need to prepare products.Vegetables cut into thin slices (optional - in small cubes). Finely chop the greens, onion and garlic. Cheese grate. Pour the butter into a deep plate and distribute it along the bottom, then fold the sweet pepper and onion into it, pepper and salt it. Next, lay out the vegetables in the following order:
Каждый слой при необходимости солим и перчим по to taste. Send a plate of vegetables in the microwave and cook for 9 minutes. During this time, you can prepare the eggs, beating them with milk and spices with a fork. Fill the egg with vegetables, sprinkle with cheese and re-send to the microwave, setting the average power. Cook another 15 minutes.
There are general rules of cooking, which should be followed if you are wondering how to make scrambled eggs in the microwave.
Microwave fried eggs are very simple incooking a dish that is perfect for a light snack. Turning on the imagination and using more products, you can get a unique and tasty dish that diversifies any diet.