/ / What to cook from red bean: recipes

What to cook from red beans: recipes

Cook a delicious dish with the addition of redbeans are pretty simple. There are dozens and hundreds of various recipes. It can be soups, main dishes, appetizers and even salads. The main thing in cooking is to choose good, fleshy beans and follow the recipe exactly.

Classic red bean lobio recipe

What are the ingredients needed? Below is a list of products:

  • Red beans - eight hundred grams.
  • Cilantro - a bunch.
  • Onions - eight pieces.
  • Oil is one hundred and fifty milliliters.
  • Garlic - eight cloves.
  • Black pepper - a third of a teaspoon.
  • Salt - half a teaspoon.
  • Ground coriander - half a teaspoon.
  • Red pepper - a third of a teaspoon.
  • The Bay leaf is three pieces.

Cooking lobio

Bean lobio

For cooking we use the recipe lobio fromred beans. Bean preparation begins long before its preparation. First we have to sort the beans, separate the spoiled or wormy ones. In the beans can be small pebbles and pieces of dirt. We also delete them. Next, we rinse the red beans well and pour them into a large saucepan. Fill with cold water, the amount of which should exceed the amount of beans in half, and leave to soak for about eight to nine hours. This is best done at night.

Then swollen and enlarged redplace the beans in another pot with a thick bottom, pour cold water and place the pot on the fire. We put laurel leaves in a saucepan and cook over medium heat for an hour and a half to full readiness. It should be soft. We throw the red beans in a colander to drain all the water.

Onions are separated from the husk and shred half rings.Heat the vegetable oil in the pan and send onions to the pan. Stirring constantly, stew the onions until it is browned. Rinse a bunch of cilantro under a tap and shake off water and chop. Garlic cloves are also peeled and pressed through the garlic box. Shredded cilantro and garlic shift to a fried onion, stir and continue to simmer for five to seven minutes.

Tasty red beans

Cooked red bean until tenderpress down and put in a frying pan. It was the turn of spices. Sprinkle with black pepper, coriander, salt and red pepper. Gently mix, close the lid and simmer for five minutes on the smallest fire. Cooked red bean lobio is ready, served as a separate dish. It is very tasty in a hot condition, but it also cooled down is not worse in taste.

Bean Salad

Necessary ingredients:

  • Red beans - one glass.
  • Salted cucumbers - three pieces.
  • Parsley is half a beam.
  • Purple onion - two heads.
  • Pepper - two pinches.
  • Salt - at the end of the knife.
  • Apple cider vinegar - three tablespoons.
  • Hops-suneli - a teaspoon.
Bean Salad

Step-by-step recipe

Preparing a salad with red beans according to this recipe is not at all difficult, and the dish is tasty and healthy.

Step number 1.Pre-harvest the beans, removing spoiled grains, as well as all the garbage. Then wash well and soak in water for nine to ten hours. If this is done in the evening, then in the morning the red beans will be ready for cooking. We place in a large saucepan, pour water and set on fire. Cook beans until fully cooked for one and a half to two hours. One caveat: so that after cooking the beans, they retain their shape, letting it cool directly in the saucepan, without draining the water.

Step number 2. While the beans are cooling, we peel the purple onion, cut it into thin rings and pour apple cider vinegar for thirty minutes. Thanks to what onions will get rid of bitterness and become much more tasty.

Step number 3.Salted cucumbers are cut lengthwise into two halves, and then cut into slices. Washed parsley finely chopped. After the red beans have cooled, pour out the water, and shift the grains into a bowl.

Step number 4.Add pickled purple onion rings to the beans, chopped pickled cucumbers, chopped parsley and spices: salt, pepper and hops-suneli. Sprinkle with oil and mix thoroughly.

Step number 5. It remains only to shift the cooked salad with red beans to a beautiful dish and offer the salad to the guests.

Bone Soup With Beans

List of products:

  • Pork bones - one kilogram.
  • Red beans - one glass.
  • Onion - one head.
  • Potatoes - five tubers.
  • Carrots - two small pieces.
  • Garlic - three cloves.
  • Tomato - two dessert spoons.
  • Bay leaf - three small leaves.
  • Oil - fifty milliliters.
  • Pepper - pinch.
  • Salt is a dessert spoon.

How to cook soup

It is important to remember that before cooking anydishes of raw beans, the latter should be soaked in advance for eight to ten hours. The most convenient option is when peeled and washed beans are soaked in the evening. Then in the morning you can start cooking your chosen dish. Always put it soaked in the fridge.

So, first we cook the broth in the pork bones for our red bean soup.

Bean Soup

Cook until the meat starts to lag.from the bone, and in that time we will prepare other ingredients for our soup. We clean and wash onions and carrots. Then we cut onions into quarters of rings, and carrots into thin quarters of circles. Put the chopped vegetables in a hot frying pan with butter and stew until soft. Then add the tomato, stir and simmer for about ten minutes.

После того, как мясо на костях сварится, достаем put them out of the broth, and place the red beans soaked in the evening in a saucepan. Cook for about forty minutes, clean, wash, and cut potatoes into large pieces. Separated from the bones of meat put on a plate. When the beans are almost cooked, add potatoes and meat to it. Twenty minutes into the pan lay out the cooked fry from tomato, carrot and onion. Stir and cook until ready.

Beans with sauce

At the end of the cooking process, about ten minutes,our red bean soup we add salt, pepper, garlic and bay leaves passed through a press. Stir, cook and leave under the lid for half an hour. After that, tasty and rich soup with red beans poured into plates and serve for lunch. You can add sour cream and sprinkle with chopped parsley.

Salad with beans and chicken

List of ingredients:

  • Canned red beans - two hundred grams.
  • Chicken breast - four hundred grams.
  • Peking cabbage - one piece.
  • Canned corn - two hundred grams.
  • Mayonnaise - one hundred grams.
  • Salt - to taste.

Step-by-step cooking

For this bright and savory salad ingredientsneed to prepare in advance. When cooking, we will use a recipe with a photo of red beans and chicken. In our recipe canned beans, but you can use the usual. Only her first need to boil until cooked and cool.

The next thing we do is boil itchicken breast until cooked for forty minutes in salted water. We take the meat out of the water and wait until it cools down. During the time the meat was first cooked and then cooled, we opened cans of canned beans and corn. We recline in a colander, rinse and allow to drain excess liquid. Go to the Beijing cabbage.

Upper leaves must be removed, head rinsed andcut the soft part of the leaves into thin ribbons. It is not advisable to use coarse, hard cabbage for salad. Chilled chicken meat cut into small pieces and put in a deep bowl. To the meat lay out red beans and corn, Chinese cabbage, mayonnaise and salt. We mix and, shifting to a beautiful plate, we immediately send the salad to the table, as the cabbage in this salad quickly makes juice.

Beans with Meat Sauce

Required products:

  • Red beans - seven hundred grams.
  • Beef minced - eight hundred grams.
  • Long rice - one and a half glasses.
  • Canned tomatoes - six hundred grams.
  • Onions large - two heads.
  • Tomato - three tablespoons.
  • Olive oil is fifty milliliters.
  • Beef broth - one and a half glasses.
  • Dried chili pepper (crushed) - two teaspoons.
  • Ground black pepper - half a teaspoon.
  • Salt is a dessert spoon.
  • Garlic - two cloves.

Preparation

Salad with beans

Recipes with red beans can be found quitea large number of. One of them is a recipe for meat sauce with legumes. Prepare step by step this spicy and savory dish. Before putting red beans to boil, it is necessary to reconsider and throw away all the bad grains, fill the pot with beans with clean cold water and put to boil on the fire. Within fifty to sixty minutes the beans will be almost ready.

Another product that we need to boil -this is rice of long varieties. Before cooking, it is necessary to sort out, remove all excess and rinse several times. Water should not be muddy. Then cook rice until cooked in plenty of salted water. Go to the bow, we clean it and cut into half rings. Heat olive oil in a skillet and pour onions and ground beef into it. Do not forget to interfere, fry the minced until brown.

While mince and onions are roasting, we clean and chopcloves of garlic and cut into quarters canned tomatoes. After roasting the mince, add garlic to the saucepan, after about five minutes, tomatoes, then boiled red beans, tomato, broth, red hot pepper, salt and ground pepper. Then you need to gently mix all the products in a skillet. Bring to a boil, reduce heat to low and simmer for twenty-five minutes with the lid closed, stirring every five minutes.

На примере данного рецепта мы узнали, как cook the red beans correctly so that it turns out healthy and tasty. After the red bean meat sauce is ready, it can be eaten immediately hot.

Cutlets of beans and peppers with sauce

Bean Salad

List of ingredients:

  • Canned red beans - four hundred grams.
  • Bulgarian pepper - two pieces.
  • Bran - four tablespoons.
  • Eggs - two pieces.
  • Avocado - one thing.
  • Cumin ground - two teaspoons.
  • Lime juice - a tablespoon.
  • Ground pepper - two pinches.
  • Salt - half a teaspoon.
  • Paprika - a tablespoon.

Cooking chops

Bean cutlets are fairly simple andquickly. When using recipes with red beans, it is important to keep the recipe and consistency. We start, open the cans of canned beans, throw it in a colander or sieve. Water is glass, and beans can be twisted through a meat grinder.

Next in line is the Bulgarian pepper.It is better to take it in different colors, for example, red and green. Well wash it, remove the stalk. We cut in half, cleaned of seeds and cut partitions. Cut into large pieces, and then pass through a meat grinder. In a bowl of beans and pepper break eggs. Bread is replaced by bran and add cumin and salt.

Tablespoon well knead bean minced.Heat the pan with a non-stick coating, pour, preferably, sesame oil and spread our red bean and bell pepper cutlets into the pan with a spoon. Fry all the patties on one side and on the other side until a crust forms.

We are left to cook avocado sauce, whichIt goes well with red bean and pepper cutlets. Cut off the skin of an avocado, cut it into pieces and place it in the blender bowl. Add fresh lime juice, a pinch of salt and a blender, beat the mashed potatoes. Put on the plate two or three vegetable cutlets made from red beans and pepper, next to a little avocado sauce and sprinkle with paprika. Cutlets with an unusual taste are ready. Enjoy a delicious vegetarian dish.

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