/ / The weight and growth of Olga Buzovoy: secrets of an ideal figure

Weight and growth of Olga Buzovoy: secrets of an ideal figure

The former participant, and now the leader of the famousTV show "House-2", Olga Buzova closely follows his figure. The weight and height of Olga Buzovaya are in a balanced state. Now the weight of the TV presenter varies within the limits of 54-56 kg, however already for a long time keeps on one level. And for those who do not know what growth Olga Buzova, we say that the girl is quite high - about 176 cm, although there is no exact information on this. In the media, you can find figures from 171 to 178 cm, and which of them exactly corresponds to the growth of the star, is unclear.

growth of olive bouzou

Olga repeatedly sounded the number in 178cm, but meticulous admirers continue to doubt the truth of her words. And for this there are grounds. If you look at the photo, where the star of the TV show next to her husband, you can calculate the growth of Olga Buzovoy by simple mathematical calculations.

buzova olga growth

Her husband is Dmitry Tarasov, his height is 192 cm. Olga is next to her on high heels and with a raised hairdo.

Let's say heels 12 cm (at least), hair style 3cm, and the difference with Tarasov is still about 5 cm. It turns out that the growth of Olga Buzova is 172 cm. And this figure is more like the truth. Many new participants of the project were surprised that in reality on "Dom-2" all the girls, including Buzov, are not very tall.

Currently, the TV star is carefully monitoringtheir weight and volume, spending several hours a day in the gym. Olga does not hide that from birth she was inclined to fullness. The viewers, who watched her on the project, could notice how her weight changed. Depending on the lifestyle and diets, he then increased, then decreased.

To achieve a model appearance (and Olga's growthBuzovoy it allows), it is necessary to lead an active way of life and to train muscles. For all her fans, Olga gives recommendations on how to keep the figure in perfect shape.

The first and very important rule is to learngorge on before going to bed. The received calories should be burned during the day, and a hearty supper after 18.00 can be deposited on the sides, hips and abdomen in the form of fat folds. It is worth noting the fact that Olga refused to cigarettes, and many this leads to a set of extra pounds. To avoid this point, you must also refuse to eat at night and at night.

Secondly, you should definitely move.Especially girls who spend whole days at work, at work or at the computer. Muscular activity is achieved through sports activities. Active rest is one of the components of success. Classes in tennis and oriental dances, according to Buzovoy, perfectly raise the mood and improve muscle tone.

what growth is Olga Buzova

The third crucial moment is a balanced diet.Strict restrictions in food the TV star does not put itself. However, she remembers well the time when she "seized" the stresses. After parting with her love, Buzova could not cope with stress, so constant snacks led to a set of extra pounds. Getting rid of them was not an easy task. Now in the diet of the girl light salads, cereals, boiled lean meat, fruits and vegetables. Buzova Olga, whose height and weight are close to the ideal, considers fast food, fat and sweet food extremely harmful.

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