How the Roman woman lost weight: the story of one celebrity

Who among us does not dream of an ideal figure?As a rule, in order to pull yourself together and achieve the desired goal, you need a good motivation. We draw it from movies, books, the Internet, the stories of friends, friends or relatives. If we can not find inspiration, the process of losing weight stops, all the results achieved quickly reduce to zero, and our mood drops to the moment when we again will be inspired by the desire to reach the ideal figure.

The best motivation is an example of our idols who could do something that we can not achieve for a long time. To date, many people are interested in the question of how Vika Romanets has lost weight.

A little about the girl

Vika Romanets is a popular participantteleproject "Dom-2". Paradox, but the girl is not interesting for her love stories, but for losing weight. Vike's network is credited with a number of dubious achievements concerning her body, but, according to the woman herself, she lost weight while sitting on a hypocaloric diet.

Victoria never considered herself complete, shejust wanted to get rid of a few hated pounds, but later I saw myself on the screen and decided that I would have to get rid of a much larger amount of fat. However, due to the fact that there were no medical indications for getting rid of problematic surpluses, conventional methods of weight reduction did not fit her.

Observations by Victoria Romanets

When people are interested in how a Roman woman has lost weight, they expect to hear obvious stories about sports and low-carb diets. But here the story is a little different. So, how Vika Romanets from "House-2" lost weight:

• The girl noticed that any of the snacks sweets promotes rapid weight gain. Vika quickly got rid of the craving for such products, switching to fruits and vegetables.
• Victoria had to "love" breakfast, although before losing weight she always skipped this meal.
• The girl, overcoming any desires, cut carbohydrates as much as possible. She deleted from the diet everything that could be excluded.
• Dinner Victoria consisted exclusively of proteins. Carbohydrates were not allowed even in small quantities.
• The girl struggled with a constant strong sense of hunger with the use of a large amount of pure water, tea, as well as fruits and vegetables.

Therefore, if you are interested in how a Roman woman has lost weight and want to follow her example, then you should not expect an easy and quick result.

Sample menu of Victoria followers

If you still decided to repeat the experiment of Victoria, then study your approximate day menu. So, how Vika Romanets from "House-2" lost weight, what foods she ate:

• For breakfast, the girl ate oatmeal, sometimes adding there sour berries. You can also add a boiled egg to this dish.
• The lunch meal will consist of soup without roasting or broth and a piece of boiled meat. You can also eat buckwheat in small quantities.
• Dinner - it's any salads, in which there are only non-fried ingredients.

As a snack you can use unsweetenedfruit, berries or a small handful of nuts. In general, calculate your daily norm of energy units, and based on the information received, make up your own diet.

As a Roman woman lost weight, many people are interested, so this story turned into a whole scandal.

Why there was a scandal over weight loss Romanets

The story of how Vika Romanets has grown thin from"Doma-2", filled the Internet in a matter of hours. The problem is that the girl is credited with using a lot of non-traditional methods of weight loss, such as eating food additives, coffee or special teas. Victoria denies all this. In fact, manufacturers of various products for weight loss just used her photo as an advertisement for her product.

How a Roman woman lost weight: the opinion of nutritionists

As experts in dietetics say,had time to analyze the diet of Victoria, she eats absolutely correctly. The girl does not limit herself in the number of products used, she approaches their choice, only on the basis of their usefulness.

About how the Romanet from "House-2" lost weight, they godifferent rumors. Many are sure that the girl is sitting on a very tough diet, which will necessarily harm her health. Judging by the opinions of professional nutritionists, Victoria's condition will be all right, she just can not get used to the fact that she will have to eat this way all her life. In addition, as the girl herself says, she is actively involved in sports, which is an important factor in the process of getting rid of annoying kilograms.

See how the Romanet has lost weight, the photo of which you can see below, everyone can. But not for each person are acceptable similar ways to get rid of excess fat.

Why not all fit the Victoria diet

Victoria Romanets is a man with developed strengthwill. Her body is completely healthy, which allows her to eat fully, using all kinds of foods in her diet. In addition, this menu is designed exclusively for people who do not need to lose weight for medical reasons, they just want to adjust their figure a little.

If you are not sure that you will be able to refuseyour favorite products, do not follow Vicki's example, because, in addition to bad mood and chronic fatigue, you will not get anything else. But if you know that you can stick to such a diet throughout life, then start to develop it and enjoy your ideal body.