Cornelia Mango is considered one of the mostnotable, bright and colorful participants of the seventh "Star Factory". Compared to the rest of the project participants, the singer stood out for her exotic appearance, unusual strong voice and sunny mood with which she infected others.
A distinctive feature of the sultry beauty were alsoand her magnificent forms, which, soon after the end of the project, remained for her only a memory. How did the singer manage to lose those extra pounds? What is necessary in order to lose weight like Cornelia Mango?
Cornelia Mango has had problems since childhood.overweight. But the future singer on this occasion never worried and loved herself for what she is. Mango always loved to eat delicious food and did not deny yourself anything.
Решающим в данном вопросе стал визит певицы к to the doctor she told me that in a couple of years she wants to have a baby. The doctor explained to her that due to overweight, there is a high probability of various health problems that will directly affect the development of the fetus. And then Cornelia set a goal: to lose those extra pounds, no matter what.
In 2010, Mango participated in an unusualthe project, organized by Komsomolskaya Pravda. His essence and purpose were to prove that absolutely every person, if he really wants it, is able to reduce his weight.
When Mango came to the project, she weighed about100 kilograms. The singer wanted to significantly correct his figure, but she refused to exhaust herself with rigid methods of losing weight, because she believes that the diet should not affect the quality of life.
On the project with each of the participants workednutritionist Rimma Moisenko, who offered Cornelia the best solution. She recommended that Mango continue to enjoy the taste of her favorite foods, but at the same time reduce the portions. Cornelia followed this advice, but since she had a lot of extra pounds, at the second stage of weight loss, the nutritionist suggested she take a special weight loss drug, the name of which is kept secret.
So, what else is needed in order to lose weighthow is cornelia mango? Of course, go to a healthy diet, which is to minimize the consumption of fatty foods and eat exceptionally healthy food. Following the advice of a nutritionist, Cornelia began to prepare all the dishes in a double boiler, because this is the way to preserve the nutritional value and the natural taste of foods.
In addition, the daily routine should be reviewed,opportunities for sleep to set aside an interval from eleven in the evening to eight in the morning. As the expert explained, the maximum production by the body of the hormone leptin - the main assistant in the fight against adipose tissue - falls at 11-12 am To lose weight like Cornelia Mango, you also need to arrange fasting days three times a week: on kefir, on vegetables and on fruits.
One of the most effective ways to get rid ofFor Cornelia, excess fat is movement. Mango with great pleasure is engaged in fitness and just loves to dance. The diet of Cornelia, supplemented by sports, helped her, without losing body elasticity, to lose weight.
Соблюдая все рекомендации диетолога, Корнелия Mango has lost weight. 2013, the singer met with a weight of 80 kilograms. That is the result she sought to achieve. After Cornelia Mango lost weight, beach photos of the singer began to appear in various glossy magazines. In her example, she proved that the impossible is possible, if only this strongly want. As Cornelia Mango herself admits, before and after the project she seemed to have lived two different lives.
To all those who are fighting overweight, Mango advises to listen to her recommendations:
Lose weight like Cornelia Mango under the power of each.The main thing is to set such a goal and firmly follow it. Using the recommendations of a famous singer, you can be sure that the result of this method of weight loss will exceed all expectations.
