Hypotension is a disease in whichthere is a decrease in blood pressure relative to its normative values. This pathology can have an acute or chronic character. Hypotension is both a primary disease, and a consequence of other ailments (arrhythmia, heart attack, etc.).
The main symptoms of pathology are rapidpulse and low working capacity, memory impairment and drowsiness, sweating of the palms and absent-mindedness, as well as increased sensitivity to heat or cold.
Before you start to get rid of hypotension,It is necessary to learn about what raises the pressure. As a rule, they try to eliminate the pathology with the help of coffee or tea, as well as medicines. Before starting to treat hypotension, it is recommended to give up smoking and alcohol, which contribute to weakening the tone of the vascular wall. In the presence of low blood pressure, you must adhere to a healthy lifestyle: rational nutrition, taking a contrast shower, walking in the fresh air, visiting the pool and moderate physical exertion. Thus it is desirable to avoid stressful situations which provoke exacerbation of ailment.
What raises the pressure in the morning hours?A cup of coffee with a small piece of black chocolate. In this case, you can use a little honey or dried fruits. For breakfast it is desirable to make a sandwich with hard cheese and butter. During the day, it is not recommended to drink more than three cups of coffee, as its large number can aggravate the condition of the hypotonic. An excellent tonic is green and black tea.
What raises the pressure during the day?Frequent meals in small portions. It is necessary that the food of the hypotonic contain proteins, antioxidants, vitamins belonging to group B, as well as vitamin C. Hypotonics recommend the use of cottage cheese and hard cheese, liver and egg yolk, red meat and caviar, horseradish and black currant, garlic and carrots. Under reduced pressure, it is necessary to drink milk and pomegranate juice. Sharp and spicy dishes are not forbidden to hypotonia. They help to increase the pressure, having a narrowing effect on the vessels. At the same time, overall well-being improves.
What raises pressure from the people's means?Effective in hypotension tincture of ginseng, Chinese magnolia vine and Manchu aralia, extracts of Eleutherococcus and pink radioli. In the pharmacy network, you can purchase a special collection of herbs to increase pressure. Its use effectively eliminates the general weakness of the body and will answer the question of how to raise cardiac pressure. The tone of the vessels will help to raise and decoction of zamaniha or sandy immortelle. It is recommended to add the leaves of mint, birch, currant and raspberry to the herbal gathering to increase the pressure. To obtain a general toning effect, you should use a tartar and immortelle, nettle and verbena, wormwood and dandelion, tansy and mint.
In order to raise the pressure, the tablets should bepurchase with caffeine. In this case, remember the recommendations of the doctor and strictly follow the prescribed dosage. For hypotensive drugs are available such as "Caffeine" and "Citramon", as well as tablets with a stimulating effect - "Pantocrin."
