Body temperature is a universal indicator,characterizing the state of the human body, it reflects the relationship between the heat that produces internal organs and tissues, and the flow of this heat through the absorption of heat within the body and heat exchange with the external environment.
The temperature of the human body is constantlyfluctuates, it is influenced by both the internal state of the organism and the external conditions. Under normal conditions, it varies from 36 to 37 ° C. When such fluctuations are observed, we can say that our body reacts normally to overheating or supercooling of the body inside, that it preserves the constancy of the internal environment.
Different areas of the human body have different temperatures, so it is accepted to measure it under the arm, in the rectum or in the mouth.
In some cases, when a person has suffereda serious illness or operation, has a severe debilitating disease, is in a state of decreasing immunity, its temperature may be lowered. Then he feels lethargy, weakness, malaise, headache. All this means that a person has something wrong.
When a person has a high fever, thismeans that foreign protein particles (antigens) - bacteria, viruses, medicinal sera, have got into the body. The increase in temperature in this case suggests that in the fight against the antigen the body produces antibodies and biologically active pyrogenic substances. But the fever in a person does not pass for him in vain, it first leads to activation, and then depletion of the immune system.
If the temperature is too low for a long timeand a person has a malaise, this, of course, speaks of ill-being in the body. In this situation, the question immediately arises as to how to raise the body temperature independently. But it's probably not right to turn to people's means and try to improve the situation. It is necessary to first understand what the cause of this condition is, and then decide how to raise the body temperature. If you are sure that such a condition is not the result of a previous illness, then you should undergo a test and only after it you can think and prescribe an adequate treatment.
However, today the Internet is full of questions fromschoolchildren and students who ask for advice on how to raise the temperature of the body artificially for a certain period of time in order to "cut off" from studies, examinations, tests, etc. And we must give credit, there is a large number of "well-wishers" who give advice on how to raise body temperature. This includes recommendations to take in iodine tincture, eat pencil slips or ash after a smoked cigarette. It's safe to say that those who give such advice, did not use them.
Moreover, such methods are absolutely ineffectiveand unsafe for health. Remember, when you ask yourself how to raise your body temperature just like that, it means that you intend to shake your body and put it into extreme mode. But the reserves of the human body are not unlimited, and when you really get sick, these reserves may not be enough. This situation is especially dangerous for adolescence, when there is a process of changing the hormonal background and reducing immunity.
But still you can take note of onea harmless way to catch up with body temperature. It's simple. Take the thermometer and catch up on it the set temperature, for example 37.4. To do this, you need to bring the thermometer to something hot - water or battery. Just be very careful, water and battery are very hot. Do everything very quickly and quickly. Dipped the thermometer under the jet and quickly removed. Remember that a mercury device poses a certain danger.
