/ / Do you know how to freeze yogurt? This useful delicacy will become traditional on your table.

Do you know how to freeze yogurt? This useful delicacy will become traditional on your table.

Surely you have already seen on sale brightboxes that contain yogurt for freezing. In composition, this is ordinary yogurt, but its price is much higher than that of any other. In order not to overpay and make the child happy with delicious and healthy desserts, let's try freezing yogurt ourselves.

 freeze yogurt

The basis of the recipe

В первую очередь вам потребуется йогурт.By the way, it is not at all necessary to look for natural, with live bifidobacteria. All the same, in the freezer, they all die. You need to take any good quality product, without chemicals and flavors. It can simply be poured into molds and put in the freezer. In about three hours you will have a terrific ice cream, wholesome and light. However, you can make it even tastier if you freeze the yogurt with fruit.

can yogurt be frozen

Is it possible to replace yogurt with kefir

Судя по отзывам тех, кто уже испробовал этот method of making homemade ice cream, so drastically change the ingredients is not worth it. The fact is that when kefir freezes, it stratifies, and at the output you get quite different from what you would like. But to the question whether it is possible to freeze yogurt, we can safely respond positively. But one should not choose the cheapest species in which gelatin acts as a thickener.

Probably the difference between yogurt and kefir inThe first is not even that they are based on different bacteria. In order to freeze yogurt, it is more important to choose a product with high fat content, and in this kefir always loses.

how much freeze yogurt

Yogurt with additives

Чтобы разнообразить и оттенить вкус конечного product, you can use any fillers. You can freeze yogurt with berries and fruits, nuts and chocolate. It is best suited for these purposes soft fruits, such as bananas, kiwi, peaches. However, if you want to add apples and pears, this can also be easily done if you first turn them into mashed potatoes. Mix your favorite fruits or berries with yogurt and place in the freezer. It is advisable to beat the mass every 30 minutes using a blender so that there are no ice crystals. This homemade frozen yogurt will be a useful dessert and will please even the most fastidious child.

homemade frozen yogurt

Is not it easier to buy ice cream in the store

At first glance, yes, but do you know what is includedin its composition? This is not cream plus sugar, as many people used to think. It has a huge amount of thickeners and flavors, stabilizers and other harmful chemicals. And, of course, it is not at all useful to feed the child with such a dessert, and yet the children love him so much. What is the exit you can find? That's right, cooking yogurt at home.

how many calories in frozen yogurt

If you are on a diet

For many women who are dieting, the mostdifficult is the rejection of sweets. It is because of this breakdown. However, having learned to freeze different fruit-yoghurt mixtures, you can provide yourself with healthy and light snacks. To do this, take a cup of plain yogurt without any additives, a spoonful of honey, mix these two ingredients. Now you need to chop a large apple and a large peach, 1 banana. Stir the fruit with the yogurt, pour into small molds and put in the freezer. Ready-made desserts can be put into a plastic container and stored for no more than one month. But the dessert turns out so tasty that it doesn’t exactly lie for so long. Some go even further and prepare real puff masterpieces. To do this, in a large container lay layers of mashed fruit, berries and yogurt with honey. Then it all freezes during the day.

Creamy dessert

This dessert is a little more nutritious than those aboutwhich we said before, but it is definitely worth a try. To do this, take 200 grams of heavy cream. The fatter the better. Beat them well, add 100 g of condensed milk and 100 g of unsweetened yogurt. Mix well and freeze in the freezer. This option is more suitable for those who are not afraid of getting fat, but if you are on a diet, then you should not get carried away with such desserts. It remains to answer the last question: "By the time how much freeze yogurt?" It depends primarily on how large a portion is to be frozen. The smaller the shape, the faster it will happen. A small cup (40 ml from under the yogurt) will be ready in about 30 minutes. If you are preparing a large jar at once, from which you then plan to choose frozen yogurt with balls, then cook the mixture in the evening. By morning, everything will be ready.

preparing ice cream at home

How many calories in frozen yogurt

Everything is very simple here:look at the calorie content of yogurt, which you take as a basis, and add to it all the fillers that you use. In general, this is a kind of low-calorie desserts, per 100 g of ordinary frozen yogurt without fillers accounts for only 59 kcal. If you want to limit your calorie intake, then add cherries or raspberries, applesauce. But if the calories do not bother you too much, then you can please yourself with jam and chocolate, nuts. Such desserts can be used as snacks, they satisfy hunger well and interrupt the desire to eat another sweet, more calorie.

Let's sum up the results

If until now you have not cooked at home frozenYogurt, it's time to start. This is a tasty and healthy sweetness that can successfully replace cakes and sweets. This dessert is perfect as the end of a hot, summer day. Sometimes housewives experiment, cut fruits into slices, dip them into yogurt, lay them out on a sheet and freeze them in the freezer. It turns out a great dessert, tasty and easy, which is great for a children's birthday party and a friendly party.

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