Ginger - a famous medicinal plant,which has been used for many years in folk medicine. Its benefits were first heard in ancient China, where it was used as an effective remedy against colds and various infections, as well as to eliminate nausea.
Today, the root of ginger, the use of whichhas a wide range, it is used for culinary purposes. With its help, you can give the dishes a special taste. It should be noted also the use of ginger for cosmetic purposes - for the manufacture of creams, masks and tonics. And tea from ginger helps to reduce weight and maintain immunity. So, let's consider in more detail the application and the positive properties of the root of ginger.
Healing properties of ginger root
The composition of the root of the ginger is potassium, iron,magnesium, zinc, sodium, phosphorus, as well as vitamins A, B1, B2 and C. In addition, the root is rich in essential oils, which form its spicy aroma and tart taste. It also contains a large number of amino acids, which are so necessary for the vital activity of our entire body. Ginger, moreover, perfectly helps to improve blood circulation. It normalizes the work of the stomach, respiratory organs, intestines. This product is very useful for poisoning due to its anti-emetic and analgesic properties. Excellent helps the root of ginger, the use of which is so popular in folk medicine, to fight diarrhea. At the same time, it helps reduce the inflammatory processes of the intestinal mucosa and stomach.
Хорошо справляется имбирь с тошнотой при toxicosis in pregnant women, as well as during seasickness. In addition, it is used as a prophylaxis for oncological diseases of the rectum. It is used for painful interventions.
The benefits of ginger for those who are engaged in mentalwork is very significant. It enhances blood circulation in the brain area, which improves memory and increases attention. It is recommended to include in the diet of schoolchildren and students. When you drink a drink made from the root of ginger, you can immediately feel a surge of energy.
Ginger root: application
There are many recipes in which this product is present. Most of them are easy to prepare yourself. How to use the root of ginger? Below are some examples.
Fresh juice of ginger root is very useful in angina,stomatitis, inflammatory processes of the oral cavity. The juice is squeezed out of the root and a little salt is added to it. This liquid can gargle, and also use it inside.
Ginger lemonade is very useful,which is prepared as follows. Take 2 small roots and rub on a small grater, then pour two glasses of water. Squeeze juice from two lemons and mix with grated ginger. All this is put on the fire and brought to a boil. After the mixture boils, it should be flushed for about another 15 minutes on fire. After that, cool, add honey and 4 glasses of cold water. Such lemonade can be taken as a cooling and tonic drink throughout the day.
Если говорить о лечении органов дыхания, тогда consider such a recipe for ginger tea. Cut half the root into thin slices in the amount of one teaspoon and fill it with boiling water (half liter). Add a little mint or melissa, cover and insist for about 10 minutes. After that, filter and use as a regular tea, you can with lemon. Take it every day no more than a month.
Такие рецепты чая и лимонада способны отлично cope with colds and have a good diuretic effect. It should be noted that the root of ginger for its invigorating qualities is equated with such drinks as strong tea and even coffee.
But still the root of ginger, the application of which is so widespread, has some contraindications. Therefore, before using it is recommended to consult a doctor.
