When in the street a piercing wind or frost, ourthe body becomes especially vulnerable. Because of the lack of natural sources of vitamins, immunity weakens, which can provoke the development of colds. And to strengthen the body's defenses, ginger is often used. The brewed root helps to eliminate unwanted symptoms and promotes a speedy recovery. At the same time, it is not difficult to apply ginger for colds.
Ginger is familiar to almost every one of us, andThe greatest popularity he won in the culinary field. But at the same time, ancient healers of the East knew about its useful properties and actively used it to treat various diseases. And this is no accident, since the composition of this root contains:
Such a set of biologically active substances makesGinger for colds is quite a powerful tool and allows you to use it for both prevention and treatment. And among the main beneficial properties of the burning root are the following: anti-inflammatory, antiviral, analgesic, antioxidant and antimicrobial. In addition, tea, brewed from ginger, improves the digestive system, normalizes acidity and metabolism.
For colds, ginger is recommended for use in the initial stages of the disease. In this case, the burning root will help in the following way:
And in order to ensure the desired result, it is enough just to brew ginger correctly. But it should be remembered that in each individual case a specific recipe is used.
In order to strengthen the immune system and prevent viruses from attacking the body, a beverage is prepared from these ingredients:
Add ginger to the thermos and fill it with the indicatedamount of boiling water. Close tightly and leave for half an hour. After the specified time, pour the infusion into cups, add to each one slice of lemon and a little honey.
If the symptoms of the disease have already begun to manifest, then in this case it is desirable to pay attention to the following recipe for colds with ginger and lemon. For him, let's take:
In the saucepan pour the water, add grated ginger,give boil and cook for about 10 minutes. Put a pinch of black pepper, mix. After the drink has cooled slightly, pour it over the cups and add 15 ml of freshly squeezed lemon juice to each. To drink such tea is recommended with the addition of honey. During the day, you should consume at least 600 ml. Prepared in this way, the infusion well removes the headaches and eliminates inflammation.
If the tea with lemon and ginger for coldsadd a little mint, then the result is a tool that not only reduces the intensity of the symptoms of the disease, but also helps to relax.
For a drink, take:
In the saucepan bring the water to a boil.Put the prepared ginger and cook with a weak boil for about 10 minutes. Next, the resulting broth pour into a thermos, add zest and lemon juice, put mint leaves. After 20 minutes, pour the infusion into cups. Drink with natural honey - it is better to "snap" in order to preserve its useful properties in full.
Quite often for cold, ginger is used to eliminate cough. The substances that form part of this burning root contribute to the dilution of sputum and its excretion from the bronchi.
With a dry cough the drink helps,prepared from ginger, lemon and honey, mixed in equal proportions. Lemon and root must be grated or rolled through a meat grinder, brewed like regular tea and added honey.
A wet cough will help cure dried ginger.It is mixed with a small amount of turmeric, mint, honey is added and everything is bred in hot milk. The infusion is maintained for about 10 minutes, after which it is consumed throughout the day. At a time, you should drink about 200 ml of the drink.
And the first and second infusion is desirable to preparein large portions - 1 liter per day. And in order to remain warm until the evening, it must be kept in a thermos. So you can save time and energy, because with colds often overcomes the weakness that keeps us in bed.
Another fairly effective recipe for tea with ginger for colds. For him it is necessary to prepare:
Brew tea in a sauerkraut, add to itcrushed ginger, dried fruits, pour wine. Cook over low heat for half an hour. Ready to drink a little cool. Drink it should be diluted - 50 ml of the product 50 ml of hot water.
Tea with ginger for cold can also be used cold. Such a drink is an excellent substitute for pharmacy products. For the recipe, take:
For the preparation of the product must be brought toboiling specified amount of water. Then remove from the plate, add ginger, cover the container with a lid and wrap it with a blanket. After a few hours of insisting, put honey, peppermint into the drink and pour the lemon juice. Cool to room temperature and take for prophylaxis every day with the onset of colds. And for a cold, ginger and lemon drink in a warm form.
In order to facilitate breathing and improve overallwell-being with a cold, ginger can be used for inhalations. In this case, an essential oil is used. However, remember that this product has in its composition substances that can trigger the development of an allergic reaction. In any case, before starting such procedures, you should consult a specialist.
The following recipe for colds with ginger is recommended for children. For him it is necessary to take:
Mix in the saucepan all the ingredients and cook untilcomplete dissolution of sugar. In this case, the syrup must be constantly stirred, so that it does not burn to the bottom and walls. Remove the product from heat and allow to cool. Take it is recommended after eating one tablespoon.
Wet cough in children is treated with a remedy thatconsists of milk, ginger and natural liquid honey, prepared according to the above-described recipe (turmeric is not added!). And for the prevention of viral and infectious diseases it is quite possible to use a fortifying drink.
But in this case it should be remembered that ginger in the treatment of children can be used only from 6 years.
A drink from ginger is a natural remedy,which is allowed for use in the treatment of colds during pregnancy. However, it is recommended to start taking it from small portions to be able to track the reaction of the body. Remember that during pregnancy, the use of concentrated infusions of ginger is strictly prohibited.
Useful properties of ginger are quite extensive, but in some cases, use means not based on it is not recommended. These include:
In addition, taking ginger products is not recommended on an empty stomach. In this case, the remedy will irritate the mucous membranes, which can subsequently lead to health problems.
In the presence of any chronic diseases, a preliminary consultation with the attending physician is required.
Ginger for colds does help, but in order not to cause harm to your body, you should always remember about contraindications. Be always healthy and happy!
