Pine nut is, in fact, the seed of the mightyplants. But we are not accustomed to call him that. In cooking, and simply in everyday life it is attributed to the nuts. The cost of peeled seeds on the market is impressive. But the useful properties fully justify the investment spent. In the tiny seeds lies magical power. Today we will talk about the benefits of pine nuts for women. The body of beautiful women is a complex system that should work smoothly and clearly. Without optimal nutrition, it is impossible to avoid various disorders. By daily eating the gift of Siberian forests, you can keep beauty and youth for a long time. However, you should not be zealous. 100 g of nuts contain more than 50 g of pure fat.
Considering the benefits of pine nuts forwomen, it should be noted how much pine seed can give to our body. Probably in the world it is impossible to find another product with the same rich composition. No wonder it is perceived as a cure for all diseases. Receiving good nutrition, all organs and systems begin to work in harmony, which means that the likelihood of developing a disorder is significantly reduced.
First of all, we all need vitamins.Without a complete set of these essential substances, no organ can function. The vitamin composition of cedar seeds is very rich - this is the whole group B, A, C, E and many others. Look at this list and you will understand how pine nut is useful for women. All of them are perfectly digested, much different from chemical analogues from pharmacies.
In fact, we just started to consider thatlurks in a small nucleolus, safely hidden under a dense shell. He was given such strength for nothing. A mighty pine should develop from it, which breaks rocks by its roots and survives in the most barren areas. The mineral composition of cedar nut is so diverse that it almost completely covers the body's need for macro and microelements. Phosphorus and sodium, calcium and manganese, zinc and molybdenum, aluminum and boron, nickel and silver, sulfur and vanadium, barium are in sufficient quantities in the grains. None of the pharmacy complex will give your body such a balanced set of useful substances necessary for the functioning of each cell.
Как известно, помимо витаминов и минералов, нам It really needs fats, proteins and carbohydrates. Therefore, we will continue to talk about the benefits of pine nuts for women. Once again, no other product contains as much necessary substances as this tiny gift of Siberian forests. It includes a unique combination of all the amino acids that the human body needs. These are lysine, methionine, tryptophan, arginine. And the optimum proportion pleases. A unique seed can cover all the body's protein needs — that's 17% of its mass.
The benefits of pine nuts for a woman's bodyconsists in the content of three types of fats (saturated, monounsaturated and polyunsaturated). In the composition of their about 70%. The most valuable of all is omega-3 fatty acid.
Many ladies worry thateating nuts will lead to weight gain. In fact, there is a very interesting point. Eating raw nuts, even in unlimited quantities, you will not have problems with fat deposits. However, if the same cedar kernels are heat treated, you are not protected from weight gain. The fact is that an interesting mechanism works here. Raw food has a certain size of molecules and just can not be absorbed into the intestinal wall. First, it must split the body juices. That is, if you are full, the enzymes necessary for digestion will simply not be produced. Unsplit food will leave your body without causing any harm. During heat treatment, the products acquire a smaller structure and, therefore, will be absorbed without any problems. The most useful are exactly raw seeds.
The mission of each woman is primarily into continue your kind. Let's find out how pine nut is useful for pregnant women. Among the amino acids that are present in its composition, arginine is particularly important for a growing body. Every day, taking a handful of raw nuts, you can not worry about the fact that the crumb is not enough of any useful substances.
Комплекс витаминов группы B, ретинол и олово, which are part of, are also necessary for the growth of the human body. In addition, pine nut soothes the nerves perfectly. This applies even to the process of peeling grains.
Слаженная работа ЦНС очень важна не только для pregnant woman. Already by only one high content of vitamins of group B it can be assumed how useful pine nuts are. The use of this simple and natural means allows you to adjust the optimal state of the body. In addition to vitamin B, the composition has a lot of calcium. This duet has a positive effect on mood, helps against depression. Therefore, if you want to feel vigorous and cheerful, be sure to include in the diet delicious grains.
It should be noted that the nut shell is valued inmedicine on a par with the cores. Therefore, enjoying the delicious seeds, do not throw away the shells. The therapeutic use of the cedar nut shell in the form of a tincture on alcohol is similar to that obtained from whole kernels. Surprisingly, what we usually throw away is a cure.
Гинекологам известно положительное влияние tinctures on the urogenital system of women. Metabolic processes are improved, edemas disappear, the body’s immune response is enhanced, and therefore the state of health is restored every day. But that is not all. Antiviral activity of the shell is successfully exploited in the complex treatment of herpes.
A very important point.Especially often recommended to take these nucleoli cardiologists. Better than most drugs, it is the pine nut that helps to work the heart. The benefits and harms for women are assessed individually, but there are no contraindications for its use. So you can not be afraid and begin to eat delicious grains daily.
And they can be taken not only for the purpose of prevention, but also for the treatment of cardiovascular diseases:
What else gives pine nut?The benefits and harms for women are due to its effects on the blood. Sometimes doctors are reinsured and discourage patients from the use of this product with a tendency to thrombosis. But it is completely in vain. Pine nuts help to cure anemia and improve blood composition. Their regular use contributes to the prevention of B-vitamin deficiency, which leads to severe disorders in the body.
Could it be that a woman can notto eat pine nuts? The beneficial properties and contraindications of these gifts of Siberia today are well studied, and scientists have not identified factors that prohibit a particular category of people from having life-giving grains. In fact, they can be used by everyone. The only exceptions are citizens with individual intolerance to the product. Roasted nuts can lead to weight gain, which is not always desirable for the fair sex. It is not recommended to give them to young children, since the kernels can get into the respiratory tract. As you can see, pine nuts are a completely safe product. Useful properties and contraindications of tasty delicacy are well studied and known to doctors.
Already it becomes clear how useful thisunique product. It remains to figure out how to use pine nuts. The recipes we borrowed from the treasures of traditional healers. Siberians advise collecting walnut shells and in no case throwing them away. You can insist on alcohol, vodka or brandy and take it for the treatment of osteochondrosis and hemorrhoids.
The kernels of nuts insist in light wine.This divine drink is used as a means of cleaning vessels. Honey is added to improve the effect. The same composition helps to fight stones in the urinary and gallbladder.
Очень хороший эффект дает применение кедрового nut in diseases of the gastrointestinal tract. In this case, it is recommended to chop the kernel and mix with honey (equal proportions). The resulting gruel must be consumed three times a day about 30 minutes before the main meal. Then there is a break for 10 days, after which the course should be repeated.
For the treatment of many diseases usedInfused pine nuts on vodka. The use of this drink deserves special attention. It enhances immunity, eliminates avitaminosis and anemia, works well for nervous disorders and lung diseases.
The recipe is not complicated at all.To prepare the drug will require a kilogram of pine nuts, a liter of boiled water and vodka. Preparing tincture more than a month. Additionally, buy a kilo of good honey. Pine nuts must be broken down with a hammer and poured into a three-liter jar. Now add water, it should cover a layer of nuts. Cover the jar with a lid and leave it in a dark place for 4 days. When that time is up, add vodka, mix and leave for 30 days.
Прошел месяц.Tincture acquired a beautiful reddish-brown color. Now you need to add honey and mix. After two days, cedar tincture is filtered and the cake is squeezed well. It remains to bottle and hermetically close. Drink healing tincture of 50 g before meals.
