Chicken breast with apple - diet dinner, which fascinates with its tenderness, juiciness and lightness. Such a dish will be enjoyed with pleasure not only by adults, but also by children.
To prepare this dish for two servings youYou will need one chicken breast, onion (1 pc.) and two small apples. To create juiciness, you need 100 ml of low-fat cream. To bring the dish to taste you can products such as sugar (2 tablespoons), salt, pepper, nutmeg, ginger, cinnamon, garlic.
Spices do not need much. Enough for one pinch. If possible, the dish can be supplemented with hard cheese. Now let's start creating a delicate, original and exquisite dish.
With chicken breast you need to remove the film, goodwash it and put on a clean towel. Let it dry out. In the meantime, cut the onion into half rings and set aside. Now turn to apples. They need to be peeled and cut into small slices or cubes. It all depends on your imagination. If apples are homemade, you can not clean them. Now take the dry chicken breast. It can be cut into small pieces or along thin strips. However, we must be careful: the thinner the breast, the faster it will be prepared.
Pepper and salt the chicken fillet, set aside inside. Let a little promarinuetsya. Now put the frying pan on a slow fire. When heated, lay out the chicken breast. When it is a little fried, spread the cut apples and onions. Stir. You can also add a chopped clove of garlic. Mix again, cover. Let it burn two more minutes. Then pour 100 ml of cream into the frying pan. Add your favorite spices. It can be ginger, cinnamon, nutmeg and much more.
Chicken breast flesh in sour cream for 5-7 minutes undercover. Do not forget to stir occasionally. Then remove the lid to allow some liquid to evaporate. You should get a tasty and juicy chicken breast with an apple. In the frying pan, it softens even more and melts in the mouth. All cooking takes a maximum of 35 minutes. Therefore, this dish can be done in moments when waiting for guests, and time is very short. Chicken breast with an apple can be served not only for dinner, but also for a festive table.
Chicken breast with apple can be delicious notonly with cream. Make the garlic sauce and add in the roasted fillets. He will replace the cream, and get a more piquant taste. To cook garlic sauce, fry one onion, which is pre-cut into small cubes. Then in 1 glass of water add 2 tbsp. l. tomato paste. Stir and add to the frying pan to the onions.
Stew for 10 minutes and add a few cloves.garlic. He needs more for flavor. Under the lid, hold for 5 minutes and turn off. You have a tomato garlic sauce, which you can pour chicken fillet.
In fact, there are so many recipes withchicken fillet. It should be noted that the meat can be stewed not only in cream, but also in wine. It turns out a delicious, unusual and original dish. If you want spicy fillets, add more ginger, garlic and nutmeg. However, do not overdo it, as this dish is very easy to spoil. If you still decide to stew the breast in the cream, add a few drops of lemon juice and a leaf of mint. It turns out a refreshing taste. You can add some sugar. To make the fillet not dry and tasteless, try not to overdo it in the pan.
The kitchen is a place where you can and shouldexperiment. Imagine, pamper and delight your family with exquisite, original, tasty and unique recipes, and the household will be happy to appreciate your abilities.
