Vegetarian pasta is not only incredibly tasty,but also very helpful. In its composition there is a large variety of vegetables. Therefore, it is recommended to periodically include in the diet of those who do not eat meat.
A dish made according to this recipe,Served with improvised creamy sauce. It consists of almond milk, flour and several additional ingredients. It is thanks to this gravy vegetarian pasta, the recipe of which will be discussed a little lower, gets a pleasant taste and creamy texture. To feed your family with a similar meal, you will need:
Макароны погружают в кастрюлю со слегка boiled water and boiled according to the manufacturer's instructions. After that, they are thrown back into a colander, waiting for the waste liquid to drain, and cover with a lid.
In a deep frying pan, greased heatedolive oil, lay out the peeled garlic cloves and fry them over medium heat until golden brown. In a separate vessel combine arrowroot powder (or common flour), salt, spices, nutritional yeast and vegan cheese. Garlic powder and almond milk are also sent there.
Everything is well whipped with a blender and poured intogriddle. Prepare the sauce on a slow fire, stirring occasionally, so that it does not burn. When the sauce thickens, it is laid out with previously boiled macaroni, gently mixed and heated for a couple of minutes. Ready-made vegetarian pasta served on the table hot. At the request of her sprinkled with chopped greens.
This healthy and light dish is deeprich taste. It prepares for an extremely simple technology that even a teenager can handle without problems. So that you get a delicious vegetarian tomato paste, you will need quite a bit of patience and a certain set of products. This time you should find in your kitchen:
First of all, you should do pasta.They are carefully immersed in a saucepan filled with salted boiling water and boiled until tender. The time spent on fire depends on the variety and is always written on the package. After that, the welded products recline in a colander to drain excess liquid from them.
In a heated pan greased with olivebutter, put fresh-frozen asparagus and green peas. After they are lightly fried, add the remaining vegetables and tomato sauce. All is well mixed and drained on minimal heat to the softness of zucchini and eggplant. Then they are combined with pre-cooked pasta and heated for almost half a minute. Vegetarian pasta cooked in this way with vegetables is especially good when served hot. It will be an excellent option for a family dinner. Before serving, it is generously sprinkled with grated parmesan and decorated with fresh greens.
This light and flavorful dish is perfectfor a Sunday family dinner or for a romantic dinner. Since the recipe for making vegetarian pasta with mushrooms, involves the use of certain components, in advance go to the store for shopping. To make two servings you will need:
At the initial stage, you need to do vegetables.Washed and peeled eggplants are cut in small pieces, covered with salt and left briefly at room temperature. This will get rid of the bitterness present in them. All other vegetables are washed and chopped. Onions and peppers cut into cubes, mushrooms - plates, zucchini - thin strips.
Vegetables prepared in this way are fried onvegetable oil. First, Bulgarian pepper is put into the pan, after three minutes zucchini and washed eggplants are added to it. All this is stewed over low heat for about a quarter of an hour.
Onions and mushrooms are sent to a separate frying pan andfry them until ready. Then the vegetables are combined in a common dish, mixed and heated for no more than a minute. Immediately after this, boiled macaroni is added to them. Vegetarian pasta prepared in this way is good because you can add any kind of vegetables to its composition. For example, zucchini can be replaced with asparagus.
Dish prepared as described below.technology, differs moderately spicy and spicy taste. It is interesting in that it contains not fresh, but dried tomatoes. To make a nutritious and fragrant vegetarian paste, the recipe with a photo of which can be seen a little lower, you need to make an audit in your own refrigerator beforehand and, if necessary, buy the missing components. In this case, you should have:
Bulk pan filled with filtered waterthrow some salt into it and send it to the stove. Immediately after boiling the liquid, pasta is immersed in it, reduce the heat and cook until ready. Then the spaghetti is poured into a colander and left to them the remnants of water.
In the meantime, you can spend time preparingother products. Sun-dried tomatoes are placed in a deep bowl, pour boiling water and leave for ten minutes. While they are steaming, you need to do olives and olives. From them all the brine in the banks is drained and the bones are removed.
Tomatoes that have steamed up are taken out of the water andcombined in one pot with olives, olives and chopped garlic cloves. All intensively mixed, filled with high-quality vegetable oil and crushed in a blender. It is important to ensure that the sauce has acquired the most uniform consistency. After that, it is combined with boiled pasta and gently stirred. Veggie pasta cooked this way in olive-tomato sauce it is especially tasty in a warm look. Before serving, it is usually decorated with fresh greens.
