Sea scallop meat used in cookingrich in minerals, proteins, vitamins and carbohydrates. Its systematic use has a positive effect on human health: improves metabolism and increases the overall tone of the body.
You can make scallops with saucesuch a recipe. Sea scallop should be boiled, cut into strips, pour sour cream sauce and boil for a couple of minutes. Serve it, sprinkled with greens, you can with mashed potatoes, rice, pasta, or simply with potatoes, boiled pieces.
Set of products: 300 g of sea scallops, the same sour cream sauce, salt and spices to taste.
For cooking meatballs, you can not useonly meat and scallops. How to cook? Just like regular burgers. Washed and squeezed from water in a meat grinder grind. Add to the resulting mass onion, white bread with a cut off crust and soaked in milk, pepper, butter, salt, all components mix and grind in a meat grinder again. The resulting mixture is divided into small cakes, in the center of which to put the stuffing, and form burgers.
Stuffing is prepared from white mushrooms, previouslyboiled, cut into strips, washed, and then fried in vegetable oil. Chilled minced meat mixed with butter, greens and used for the filling. Molded patties should be first rolled in wheat flour, dipped in a beaten egg, and then in breadcrumbs. The fat for frying cutlets should be plenty in the pan.
Eggplants, zucchini fried, cauliflower or green peas are suitable as a garnish for scallop patties.
Ingredients for meatballs:250-300 g sea scallop, white bread - a few small slices, a couple of onions, salt, a spoonful of butter and wheat flour, pepper, half a glass of vegetable oil, an egg.
Ingredients for minced meat: chopped green onion - one spoon, dried mushrooms - 2-3 pieces, 2 spoons of butter.
Scallops recipes are more varied than you might expect.
For example, scallops are also suitable for fillers.How to cook aspic of scallop muscles on bread, will tell the following recipe. Defrost the scallops of the sea scalp, if necessary, rinse thoroughly under running water, put into boiling and salted water. You need to respect the ratio of water and meat 3: 1. Wait until boiling and counting from it, boil for another ten minutes. Finished sea scallop meat should be put in a sieve or colander and, having allowed the liquid to drain, cut the meat into 6-8 grams of grains. Pour a little jelly into a deep dish, when it hardens, top with boiled sea scallop meat per 2-3 cups per serving and garnish with greens. All pour cold, but not yet frozen jelly and bring to the cold until it hardens. When serving, jelly should be cut into portions of 20-25 grams each and put on a slice of bread.
Components per serving: 120 g sea scallop muscles, 100 g jelly, greens and 150 g bread.
Еще проще соорудить элементарный бутерброд, using non-fish seafood: squid, shrimp or scallops. How to cook? Muscles scallop sea boil, chop, put on slices of bread and pour mayonnaise. It would not be amiss to decorate a sandwich with slices of fresh vegetables (tomato, cucumbers), lettuce leaves. For 100 g of boiled seafood, you must take 80 g of vegetables, 20 g of lettuce leaves, a couple of spoons of mayonnaise and 200 g of bread (better than wheat).
Good as a cold sea snackscallops. How to cook such a dish? Very simple. Sea scallop meat (200 g), immersed in water, in which salt, carrots, pepper and parsley root are added. Boil for about ten minutes. Leave scallops to cool in the same broth. Then cut the meat into thin slices, put it on a plate, and put a thinly sliced lemon (1/2 lemon) next to it. Marinated vegetables (pepper, cucumber, tomatoes - 300 g) will approach the scallop. Salt, carrots, pepper and parsley root for the broth add to taste.
Of course, scallop dishes are not limited to these recipes, because you can still fry, simmer, use in salads.
