Пища, употребляемая человеком, как известно, may be different. Useful, containing vitamins and trace elements needed to build new cells, which until very old age are constantly updated. And sometimes not very, gently speaking! However, composing a kind of top-list of unhealthy products, it should be noted that even the most harmful food, oddly enough, in small quantities may not be so terrible for the body, as many doctors say (as in the case of sugar or salt, example). After all, the poison in a small concentration may be a cure. And even the most useful product, used excessively and constantly, can cause negative consequences.
So, before you is small (10 points in total)A list showing that food is harmful, without any doubt. It is compiled by dietitians. Once again we warn that to drink, for example, a glass of high-quality red non-fixed wine once a week is more of a benefit than a harm. A daily binge of the same drink in quantities much higher than the norm, after a short time necessarily affects health. What food is harmful, without any doubt? Take at least fast food, or chips, or "liquid candy." Their infrequent use, most likely, will in no way affect your body (well, there is not always a healthy oatmeal and germinated grain). For it is said: everything is good in moderation.
Now you know that food is harmful, without any doubt, and, using this knowledge, you can adjust the daily menu.
