Many people are interested in the lexical meaning of the word"kohlrabi". In fact, everything is simple: the term means a kind of cabbage with a fleshy and broad stem. She has almost no leaves. Roughly speaking, this cabbage is only a stump.
The use of kohlrabi has a beneficial effect on the body. It can be eaten raw, stewed, boiled, canned and fried.
Kohlrabi is notable for its excellent taste.
What is kohlrabi?It is a real storehouse of pantothenic acid, not in any other cabbage. It is useful for the epidermis. If this acid in the body is small, the skin looks lifeless, peeling occurs, hair growth stops, the mucous membrane of the throat, nose, and mouth is broken. From kohlrabi it is easy to make salads, and children like to eat it in raw form. To prepare a garnish, it can be stuffed and stewed, in addition, it is added to soups.
Some species are obtained from seedlings, and forgrowing others plant seeds in the ground. Kohlrabi loves water, and sun rays also contribute to her growth. Seeds perfectly germinate at an air temperature of 18 to 20 degrees. But the cold adversely affects the cabbage. Good growth is observed in dry and warm summers. The most fertile soil for cabbage is high clay, and in peat and sandy soil it is difficult. It is not enough to know only the meaning of the word "kohlrabi", you still need to be able to grow this vegetable correctly.
Is it worth mentioning that this vegetableprevents cancer? Today this is known to most conscious people. If, according to doctors, a person runs the risk of getting cancer, then he must definitely use this cabbage.
Specialists unanimously assert: the daily rate of most useful substances can be obtained exclusively from vegetables.
This cabbage is very rich in vitamins, the mainimage B, A, C. It also contains nicotinic acid. Every person who cares about his health should eat this cabbage even in the warm season. And, of course, everyone should be aware of what is kohlrabi.
Among other things, this cabbage is positiveaffects the metabolism. There are a lot of organic acids and microelements (zinc, iodine, fluorine, manganese, iron, copper, selenium, magnesium). Just like in all vegetables, it contains a large amount of dietary fiber.
Why do people use this cabbage for weight loss?
Of course, the head immediately comes to the whitecabbage, in which only 30 kilocalories, but kohlrabi has an undeniable advantage: it does not harm the intestines, and even if it is often eaten raw, no rumbling in the stomach, no unpleasant sensations will not be observed.
Important is the fact that this vegetableneutral, but very pleasant taste, which means that they can feed the kids. However, for very young children it is recommended to cook it. It is better to cook mashed potatoes, including other vegetables.
Some full people do not know what is kohlrabi, and it's very sad. And meanwhile, they could rub cabbage and make a low-fat dressing to it. The dish turns out dietary, but quite tasty.
Kohlrabi can be compared with broccoli, which also contains many micronutrients and vitamins. But what is tastier? Of course, kohlrabi.
It should be noted that this cabbage is already manypeople helped to lose weight. Do not forget that it is rich in tartronic acid. Experts say that this is truly a miraculous substance. Thanks to it carbohydrates do not degenerate into adipose tissue.
Some teachers are given a task by teachers:to formulate a sentence with the word "kohlrabi". What can you think of? Let's look at some options. You can just write: "Today I want to prepare a salad with kohlrabi for dinner." But this is not the only option. You can also write something about the growth of this vegetable. For example: "Kolrabi best grows on loamy soil."
