We all are afraid of something, all of us are naturally endowed with a mass of fears. In some, they manifest themselves openly, while others do not even suspect that they are afraid of anything.
Let's talk about such fear as fear of a fight. How to stop being afraid of fighting? How to behave in a conflict situation, which can grow into the most banal fight? How to stop being afraid?
A lot of people think about how to get rid offear of a fight. They are insecure people who were often offended in kindergarten or at school, who never had their own word, their opinion and their weight in society.
In fact, the fight is not courageous at allromantic, as we sometimes see on TV. In most cases, this is quite a miserable sight, moreover, it is punishable. Wise men have always said that a wise person does not get into a fight, but will find a way to avoid it. But how to stop being afraid of fighting, if you do not feel confident in yourself? We will try to understand.
There are several tips to help those whoreally wants to understand how to stop being afraid of fights. First, raise your self-esteem. Go to the gym, look at your appearance, visit the beauty salon. After a while your new look will surprise you. What should please most? The look of a confident person. Not every bully will dare to go into conflict with a person who looks successful.
Secondly, learn to smile, looking in the facehis opponent. Do not grin, but smile. Some are seriously puzzled, because they expect to see fear in the eyes of their opponent. A confident look and an open smile on the face testify, first, about reconciliation, about a proposal to solve the problem, without getting to assault. Secondly, warn that if you refuse to reconcile, you will find what to oppose to the enemy.
Third, believe in yourself.Constantly remind yourself that you are not that you are not afraid of the person who is in front of you. Believe that you own the situation and are able to resolve the conflict peacefully. Believe that you are smarter. At least because an intelligent person will never go to an open quarrel.
Never show what you really arefearfully. Find the strength to overcome this fear and maintain both inner and outer peace. Respond to all the enemy's claims clearly and distinctly. Only in this way you can convince him that you are really confident in yourself.
These tips only work if youare right in the current situation, or if you can cunningly convince your opponent in this. However, if the opponent does not calm down and insists on his own, try to apologize, only with dignity. Many people stop it.
How to stop being afraid of fighting?Another way is to master the techniques of necessary self-defense. In our turbulent time, it is not difficult to meet in a darkly lit alley in a darkly lit alley a company that proclaims with all its kind: "We are not afraid of a fight!". These guys can ignore all reasonable arguments, because they pursue a specific goal: "scratch your fists." In this case, it may be necessary to practice hand-to-hand combat. Just do not heroic, enough a couple of strokes to put the company in confusion and leave the territory. Better, of course, to protect yourself in advance and try not to fall in the evening in the dark alleys.
