"Fitness House" on Ladozhskaya offers itsvisitors a large complex of health services, thanks to which your sensations and appearance will find freshness. Nowadays, when most people have a sedentary job, it is very important not to forget about your body.
At your service a lot of nice options.People like to go swimming in the water complex, bring their friends with them and take part in the group program. Everyone wants to have a beautiful body relief. In his well-equipped gym invites "Fitness House" on Ladozhskaya. The testimonies indicate that people like equipment that gives a real effect in a short time. All this, of course, thanks to experienced trainers, who will always advise which exercises should be included in the complex. After the shock work on their muscles, many go to the SPA-zone, which is equipped with "Fitness House" in Ladozhskaya, and evaluate its work extremely high.
Nowadays, quite early in life, people have heart problems. Therefore, visitors are extremely pleased to visit the local cardiology center and note the positive developments after the course.
People have a good time in the Walking Hall.Fans of martial arts are also happy to come to the "Fitness House" on Ladozhskaya. Here you can learn new tricks in the martial arts hall. A large number of people say that they learned a lot of useful things. Spinning also functions. "Fitness House" on Ladozhskaya pleases its visitors with excellent service and care.
For each visitor there is an individual locker inside the locker room. After training, many take a shower and praise the local hygiene.
In case of thirst, there will always be drinking water. Visitors approve of the fact that you do not need to take a hairdryer and shower gel. The complex carefully provides people with these items.
Invites to his guests "Fitness House" (St. Petersburg). "Ladoga" is a metro station from where you can reach the complex. There are a number of interesting services here. One of them is bioimpedance.
Everyone wants to improve their health and externalview, but before you get started, you first need to understand what is the source material. Therefore, fortunately many visitors, there is the possibility of a primary examination, which is conducted by a special fitness consultant. Many like this option, because they see a picture of their health more fully.
You will never be alone in this beautiful worldhealth. Thanks to the master classes, you can learn everything you need and learn about the most useful techniques. Many are happy that they can have a bronze tan throughout the year thanks to the solarium. About health should be taken care of in childhood, because then the skeleton and the whole human body are formed. Careful parents send their children to their specially designed sections and are very happy about the opportunity to take their child to useful business.
Has a very busy schedule "Fitness House"on the Ladoga. The work is conducted from 7:00 am to 11:00 pm. Only on weekends and holidays there is a slight easing, and work begins at 8:00 in the morning, and ends at 10:00 in the evening. Every possible interesting activity is offered by "Fitness House" on Ladozhskaya. The schedule is filled very tightly. Such a long interval of functioning is approved by many, because all work in different ways and can also come at different times.
Many people have a habit of planting new habitsand taking care of your body from Monday. So if you care about yourself, take a look at the schedule. "Fitness House" on Ladozhskaya invites you to the following classes on Monday: yoga, a master class for weight loss, water classes for beginners, Body Sculpt, Step 1, Lower Body, Aqua-Interval, Pilates, strip-plastic, Middle-Mix, swimming lessons, Cross Fitness, swimming lessons, aerobics in the water, Upper Body, Aqua-Boots, Lower Body, modern dances for children, OFT, Zum Dance, MK Lada Dance, boxing classes.
On Tuesday, you can visit the following events:Pilates, Aqua-Boots, Body Sculpt, Mom, Dad, I, Flex, Yoga 60, swimming lessons, Dumbbells, joint exercises, Dolphins, Spinning Recovery, Walking Medium, pool exercises for children, Aqua-Tabs , Pilates 2, MC "Total Evolution".
On Wednesday, it is interesting to take such lessons:Body Sculpt, Master-class for weight loss, Middle-Mix, Flex, Step 1, Bums + ABS, Aqua-Tabs, Pilates 2, Noodles, swimming pool for children, acrobatics for children, Dolphins, Swimming School, Aqua-Interval, Bums + ABS, MK Body Box, Dolphins, Zum Dance, boxing, MK Lada Dance, boxing classes, Pole Dance, PUMP.
On Friday, you can go to such classes:Aqua-Tabs, Upper Body, OFF, Dumbbells, joint exercises, Zum Dance, Yoga 60, Dolphins, Flex, Lower Body, swimming lessons, Middle-Mix, Body Sculpt, Pole Dance, Tae-bo, boxing, MK "Total evolution."
On Saturday, the club invites to Pilates, PUMP, course"Mother, Dad, I", Aqua-Interval, Bums + ABS, Step 1, Latina, Fitness Yoga, swimming lessons for children, swimming lessons, Three twine, Aikido for children, Upper Body, Dolphins, taekwondo, strip-plastic, dancing in a modern style for children, a master class for weight loss.
On Sunday, come to such lessons asAwakido, Body Sculpt, Mom, Dad, I, Pilates 2, Step 2, Dolphins, swimming lessons for children, Middle-Mix, Yoga 60, MK Lada Dance, Bums + ABS, Flex.
Many people like to come here for yoga, becauseafter class they feel good, easy, updated. A feeling of peace and calm appears in the soul. Classes in the pool are especially pleasant when you only dream about the seaside.
Visitors note positive changes in thefeel better, becomes the spine and the dorsal muscles. Family activities like parents who want to combine the development of the child with their own cultivation.
Bright, energetic and emotional personalitysafely find themselves in the dance. Those who want to improve their self-defense skills and instill in themselves the character traits of a true warrior are always delighted with the martial arts classes.
Girls and ladies who want to improve theirgrace, to become more graceful and enticing, positively respond about the results of walking on the strip-plastic. Also, many like the fact that here you can find exactly what the liking of a particular person. It's not always the first time you understand what kind of sport is yours, and thanks to such a variety of programs you can try each and stop on what you liked most, or go for a few at once.
