Bronchial asthma is quite a complex disease,which occurs for a variety of reasons and can be completely at any age. Diet in bronchial asthma can not be a therapeutic method, but it helps to stabilize the course of the disease and avoid the occurrence of relapses.
In addition, a properly selected diet contributes to reducing allergic reactions and eliminating allergens that provoke an attack.
Nutrition of patients must be full,diverse and balanced, especially during the period of remission. Diet in bronchial asthma must certainly contain a sufficient number of proteins, including animal origin. It is necessary to consume meat and fish, dairy and sour-milk products.
There are certain consumption limitsanimal fats, so soups should be cooked on a secondary broth so that it is less greasy and concentrated. In this case, any dairy products can be consumed without restrictions, if there are no other health problems and contraindications.
It is important to pay attention not only to everydayRation, but also the diet. One of the main risk factors for the occurrence of bronchial asthma is excessive gastric dilatation, so do not overeat, eat food in small portions, and drink liquid after a few hours after eating. In addition, the last consumption of food should be no later than 2 hours before bedtime.
It is necessary to limit the consumption of food with a highpurine content. It is important to observe a special hypoallergenic diet, especially during the period of exacerbation, which involves the exclusion of seasonings, spicy and excessively salty foods.
There are several types of hypoallergenic diet, which is why for each patient it is selected strictly individually. Strictly contraindicated smoking and consumption of alcoholic beverages.
Diet for bronchial asthma meansconsumption of large quantities of cereals and vegetables. The dishes are mostly boiled, cooked and steamed. Do not eat too cold and hot dishes.
In bronchial asthma, it is allowed to consume such foods as:
If there are no contraindications, then it is possible insmall amounts of consuming almost all products and at the same time adhere to a low-calorie diet. Regardless of the presence of exacerbations, you need to consume a lot of foods rich in pectin, as well as dietary fiber.
To prevent seizures and improve the condition, it is necessary to consume such products:
You need to eat a large number of foods rich in vitamins and minerals.
It is also necessary to limit the consumption of products withhigh levels of histamine, such as tomatoes, smoked meat, cheese, caviar, spinach. Use of salts and sugars should be strictly limited, since these products contribute to the emergence edematous processes in the lungs and bronchi, which can lead to attacks of breathlessness.
Hypoallergenic diet for bronchial asthmaimplies an exception from the diet of the product, provoking the occurrence of an allergic reaction. In addition, you should carefully evaluate the peculiarity of the reaction of the organism to the main allergens. These products include:
Diet for allergic bronchial asthmaadults should be made strictly individually, taking into account the intolerance of individual products or dishes that are prepared from them. In case of any manifestation of pathology, it is necessary to switch to a hypoallergenic diet.
Diet for allergic bronchial asthmaimplies strict adherence to all rules and dietary restrictions. It is necessary to use specialized diets only during periods of attacks, when the product that provoked an allergic reaction is precisely known.
It is very important to adhere to therapeutic nutrition inin case of asthma, there is an additional food allergy, which increases the symptoms of the disease. For each patient, the diet is prepared separately, taking into account the intolerance of certain foods.
For patients with individual intolerancefoods, the diet is made up with precise instructions as to what foods you need to remove from your daily diet. In addition, certain substances can also trigger allergies, in particular:
In the period of exacerbation of any type of allergy diet should be extreme strict, and the diet must be selected by a specialist.
Diet for asthma in children should becarefully thought out taking into account the characteristics of the organism and the presence of contraindications. Child nutrition should be balanced and complete. In the diet should include vegetables, fruits, proteins, cereals.
Children should consume a lot of foods rich in magnesium daily, as this is the only natural remedy that expands the bronchi and helps prevent cramps. The following products are rich in magnesium:
In the diet of an asthmatic child,It is desirable to include a large number of fatty fish, in particular, such as salmon, tuna, sardines, herring. In the body of a child suffering from asthma, an insufficient amount of vitamins of groups B and C, so it is very important to include in the daily diet foods rich in them.
During the period of exacerbation, the child needs to drink plenty of water and diluted natural fruit juices, as this will help reduce the secretion of mucus.
If you follow the diet number 9 can be eaten:
From the diet you need to completely remove the fried foods,flour products, sweets and sugar, coffee, cocoa, honey, sweet fruits and berries, citrus fruits, fatty meats, smoked meats, rich concentrated soups, canned goods, pickles, seasonings, alcohol.
By following a diet, you can achieve a longremission and significantly improve well-being. However, the diet should be prescribed in conjunction with conservative treatment. This will provide the best results.
