A very special, magical statethe body of a woman - pregnancy - implies observance of important rules of daily life. Now many things turn out to be banned, because if earlier you could, for example, smoke a cigarette, you were perfectly aware that you were harming only your own organism, but consciously made a choice. And now a small fragile life inside makes you think hard about every step, do any trifle with an eye on the future baby. It is necessary to set the priorities correctly, and the main one must be, undoubtedly, the future baby. It turns out, there are many contraindications during pregnancy, and there is nowhere to go - one has to observe them. Some future mothers sometimes ignore them, considering them as frivolous remnants of the past. And meanwhile, even if immediately after birth some taboos, broken by a woman in the position, will not affect the baby in any way, problems can come later, and then the woman realizes her mistakes, but it will be difficult to correct them.
We bring to your attention the usual contraindications to pregnant women.
Alcohol - the main thing that must be imposeda strict ban for a pregnant woman. Do not listen to the persuasion of little-known friends or acquaintances. Even a small glass of beer or wine can cause pathology - fetal alcoholization syndrome. Moreover, the dose leading to this, scientists has not yet been determined. Do not risk the health of a future child.
Needless to say, that anynarcotic drugs and substances. This applies to the easiest - such as, for example, hemp. Even if a woman, being in a position, "only once" will use the drug, this can cause the development of various vices in the newborn baby. Strong narcotics cause miscarriage or cause neurologic abnormalities in the child.
Strong contraindications during pregnancy has tobacco smoking. It causes a sharp narrowing of the vessels. From this, the future mother has increased pressure, and the child lacks oxygen.
Doing sports, especially in the first trimester,are permissible if the doctor has not forbidden them. Then the load should be limited. Because of the hormones produced during pregnancy, the muscles become flabby and fragile, so now it is much more likely to fall and break your arm or leg. Do not dive underwater, diving, swimming under water. However, walking and just swimming will be very useful. The big physical exertion, which was quite possible for you before pregnancy, now sometimes leads to serious problems: bleeding or even miscarriage.
Reception of sunbathing also has contraindicationsduring pregnancy. Doctors strongly advise less to be in the sun, to bathe in open reservoirs. Differences in temperature do not promise anything good to a pregnant woman.
Try to eat less salted foods, letyour food will be slightly less salted. Salt promotes fluid retention in the body, which can lead to edemas, and pregnant women are inclined to them without it.
Contraindications in pregnancy have everything,which can cause even a mild disease. It's too cold drink, draft, unwashed vegetables and fruits. Medicines often adversely affect the development of the fetus.
Sexual relations should become more cautious,at least - during the first three months. At this time, the fetus is not yet firmly holding on to the walls of the uterus, and you do not need to worry about it again - the doctor can even recommend abstinence for several weeks. Further, if the doctor did not forbid, you can resume your sex life.
Some types of massage, cold showers, electrophoresis, bath or sauna are not recommended.
All of the above contraindications forpregnancy are general, and talk about your individual limitations with your gynecologist after the tests. Remember that in somehow denying yourself, you show love and care for the future baby.
If much of the above is part ofyour life, without which you can’t imagine yourself, then remember: these are contraindications to pregnancy, and, having decided to become a mother, you must thoroughly prepare and change a lot in your life.
