Baked fish has long been famous for its veryexquisite taste. This fully applies to fish pangasius. We suggest you cook pangasius in the oven to please the family with a delicious and healthy dish.
For this we need:
one kilogram of prepared pangasius fillet,two carrots, two chicken eggs, three onions, two large spoons of butter, two hundred grams of flour, a small amount of mayonnaise, a pinch of salt, spices intended for fish, black pepper.
And now cook pangasius in the oven.It is necessary to cut ringlets with peeled onions, peel the carrot and grate it on a rather large grater. Then, beat the eggs with a whisk, add salt. Grate cheese on a fairly large grater. Then cut the pangasius fillet into portions, roll in flour, then dip into the egg mixture and fry in a skillet until a ruddy and golden crust appears.
Then you need to take a form designed forbaking. The form should be greased with butter or fat. At the bottom of this form should lay a layer of onions, on top put the fried fillet of pangasius, and then again the ringlets of onions.
We put carrots on the top layer, lubricate it allmayonnaise, fall asleep to taste with fish seasoning, lightly sprinkle with water and place the mold for twenty-five minutes in the oven at a temperature of 180 degrees. A couple of minutes before the dish is ready to sprinkle with grated cheese. Pangasius baked in the oven is ready.
We suggest you also prepare pangasius inoven according to the following recipe. The recipe of pangasius in the oven with the addition of mushrooms is perfect for a festive table, and for a daily family dinner.
To prepare this dish you will need:
half a kilo of pangasius fish fillet; 300 grams of champignons; bulb; pepper; 200 g of cheese; salt to taste, a little vegetable oil, a sleeve for baking.
So, we cook pangasius fillet with mushrooms.Prepared fish should be rubbed with salt and other various spices to taste (you can use a special seasoning intended for fish) and put it in the refrigerator for about half an hour. Washed and brushed mushrooms must be cut into thin plates. The brushed onion should be cut into thin semirings. In a frying pan, pour a little vegetable oil, heat it and fry the mushrooms, until all the moisture has gone from the mushrooms. As soon as the moisture from the mushrooms boils away, they need to add onions to them and continue frying all together for another five to seven minutes.
In the sleeve for baking should put filletspangasius, on top of it lay mushrooms fried with onion and grated cheese. Put the fish for half an hour in the oven and bake at a temperature of about 200 degrees. It is worth noting that pangasius in the oven can also be baked without a sleeve, but it is much more convenient.
Before serving, fish should be pre-decorated with fresh herbs to taste.
This is not all the options, how to cook pangasius, recipes in the oven are very diverse. Try, for example, to cook fish for this recipe.
You will need:
half a kilogram of pangasius fillet, a little vegetable oil, a clove of garlic, a glass of breadcrumbs, lemon (if you want), pepper, salt.
For sauce:
1 tablespoon mustard in beans, 4 tablespoons mayonnaise, teaspoon capers, as much ketchup, a quarter teaspoon paprika and hot red sauce
The oven should be heated to 190 ° C.
Pangasius fillet grease with oil and roll inbread crumbs. Pepper and salt. If possible, you can sprinkle with oil over the breading. Then put the fish in a special shape. Top with crushed garlic and put slices of lemon.
Bake in a preheated oven for 15 minutes until the fishIt will not begin to be easily separated with a fork, and the breading will not turn rosy. After that, the dish "Pangasius in the oven" should be poured with a sauce, for the preparation of which should be mixed in a bowl of mustard, mayonnaise, capers, paprika, hot sauce and ketchup.
