Salmon is not just tasty and useful, but royala fish! When baking it not only preserves most of the nutrients, but the beauty turns out to be indescribable. Therefore, the article describes how to prepare steaks from salmon in the oven. It is best to serve them with a salad, which we will also talk about. Garnish for salmon is very different. This fish is combined with almost all vegetables, cereals and pasta. Especially good are baked potatoes, young carrots, asparagus beans.
Steaks of salmon in the oven
What do we need to prepare them?Two steamed salmon steaks, rosemary, half a lemon, a pair of garlic cloves, onion, olive oil, sugar, salt, orange (optional), chopped greens, spices and vinegar. Also a little asparagus beans and young carrots on a salad, lemon juice, salt.
How will we do this?
Fish need to be washed, cleaned, dried, rubbedsalt and spices (with salt do not go too far!), fill with rosemary, greens and garlic. Onion, sliced in rings, marinate with vinegar, salt and sugar. On the foil lay the pickled onions, and on it - steaks. All this must be sprinkled with olive oil. Then you need to wrap a foil dish and place it for 25 minutes in a preheated up to one hundred and eighty degrees oven. While steaks from salmon in the oven are prepared, let's make a salad. Cook the beans and carrots until soft and cool, clean. Lay the vegetables on the dish, salt them, sprinkle with spices, sprinkle with lemon juice and olive oil. Now steaks from salmon in the oven have ripened! It remains to lay out the fish for vegetables and decorate to your own taste, using greens, lemon, peeled slices of oranges.
Steak salmon in the oven
Что нам потребуется для приготовления этого блюда?Kilogram of fresh salmon, lemon juice, whole lemon, salt and spices for fish, dill and green onions, olive oil. And for the sauce: a glass of good thick sour cream, a glass of mayonnaise, a bit of mustard, a fresh cucumber, two eggs, dill and green onions, salt, pepper black ground.
How will we do this?
Salmon to clean, rinse, divide into foursteak. Slightly (only slightly!) Add and season. Cut the lemon thinly thinly with ringlets, wash dill and onions. Divide it all in half. To prepare steaks of salmon in the oven will need a heat resistant form. Lay out the bottom of the mold with a lemon, top the dill (you can have whole twigs), and on it carefully - steaks. Sprinkle on top with olive oil and lay the second half of the lemon slices and dill. Cover with a lid or foil and leave for a couple of hours in the fridge. Warm the oven to two hundred degrees. Steaks from salmon in the oven are baked at high temperature only the first ten to fifteen minutes. Then you need to reduce it to one hundred and sixty degrees and bake for another twenty minutes. In the meantime, prepare the sauce. Eggs should be cooked 7 minutes after boiling water - just hard-boiled. Now fill them with cold water, and then clean and finely chop. Cucumber grate on a fine grater. Dill and onions can be chopped in a blender. Stir mayonnaise and sour cream, add mustard, eggs, cucumber and greens. Salt to taste. When the salmon steaks in the oven with their fragrance will make it clear that they are ready, get them out, put them on the plates. Serve with the sauce.
