Canned peas or corn - productsnot exotic, but nevertheless, useful and tasty. As a rule, use them in salads or as a garnish. These products contain high amounts of fiber, while their caloric content is not too high. For modern man, which is your weight and nutrition monitoring, it is important. We offer you several options of salads with sweet corn, peas, on the basis of which you can easily make up your own recipes.
Salad "Far"
This easy cabbage salad with peas and corn will help to diversify the daily diet. And at the banquet table is a dish not to put shame.
For salad preparation, you need an averagecabbage, crab meat 200 g, one bunch of dill and parsley, green peas and corn in cans weighing 400 grams, mayonnaise, two medium-sized cucumbers.
Chop the cabbage, chop fresh herbs, chopcucumber into thin slices. Crab meat crumble not too finely. Put all ingredients in a deep bowl and mix. Drain the juice with peas and corn grain and place in the prepared mixture. Season with mayonnaise and sprinkle with fresh herbs.
You can make a salad with peas and corn with a lighter dressing. Mix the natural yogurt with a couple of spoons of lemon juice, pepper and add salt.
Salad "Vitaminka"
Prepare a salad with peas and corn fromany fresh vegetables. Cucumbers, tomatoes, and Bulgarian peppers are perfect for this purpose. Vegetables can be simply chopped in half rings, add canned peas and corn and season with olive oil with the addition of balsamic vinegar. Sprinkle the finished salad with any chopped greens. If you love more spicy dishes, you can add here a bulb or a green onion.
Salad "Mexico City"
Пожалуй, это самый популярный салат с горошком и corn. Serve it, as a rule, portioned. The dish looks very elegant, so it can be served as a snack at a family party. For 4 servings you need a hard cheese and smoked sausage (200 grams), peppers Bulgarian 3 fruits of different colors, tomatoes dense 4 pieces, a small fresh cucumber, a large onion, peas and corn canned (100 grams).
All the ingredients of the salad are cut into thin strips andmix in a deep container. Serve the finished dish with a little olive or mustard oil, with a little balsamic vinegar. Grains of corn and peas just sprinkle each individual portion from above.
Salad "Puff"
To make this delicious salad you will need a chicken breast, a large carrot 1 pc, eggs 4 pcs, parsley greens 1 bunch, mayonnaise, green peas and corn for 1 jar weighing 200 grams.
Курицу, яйца и морковь нужно заранее отварить и to cool. Then cut into cubes or straws. A puffed meat salad with peas and corn is served in a separate serving bowl. The products are laid out in layers, starting with the chicken and ending with corn. Decorate the dish can be twigs of greenery.
"Camomile" salad
This salad is for fans of the originalserving. The dish looks very unusual and elegant. Especially recommend this "floral" salad for children's holidays. The children from him, as a rule, are delighted.
In order to prepare a salad with chips andcorn, you need a small package of pringlets, a jar of peas and corn. In addition, prepare eggs "hard-boiled" 4 pieces, packing sticks of crab and one fresh cucumber. All the ingredients are finely chopped and mixed with green peas and mayonnaise. Then put it on a flat dish and lay corn on an even layer. Chips to place in a circle, in the form of petals.
Salad "For Two"
Avocado & Corn Salad Salad - ExcellentIdea for a romantic dinner with a loved one. For its preparation, you will need large avocado fruit, a few strawberries, 100 grams of peeled shrimp, “Thousand Islands” sauce from “Calvet”, a couple of garlic cloves, 100 grams of canned corn. Cut the avocado in half and remove the pulp with a teaspoon. In a blender, mix it with garlic and sauce. The remaining skin is not in a hurry to throw away. Submit ready salad can be right in it, just get two servings. Cut strawberries into several pieces and combine with shrimps, add corn. Put the mixture in halves of avocado, top with sauce.
Enjoy your meal!
