How to prepare salmon for a couple

Salmon is a fish belonging to the familysalmonids. Due to its unique properties, it is considered a very useful product for the human body. Many experts say that it is best to cook salmon for a couple. So it maximally preserves all the vitamins and trace elements it contains. You can do this in many ways.

Secrets of a double boiler

Salmon steamed is a low-calorie product,which is ideal for those who are forced to maintain a diet and control their diet. With this kind of heat treatment, all useful substances remain in the product itself, without undergoing any major changes. In addition, salmon steamed is also a very tasty dish. For its preparation it is desirable to use special kitchen appliances. It's good if there is a steamer in the house. The hostess before the work can only prepare the following main components: carcass fish, salt and fresh lemon.

Everything is done very simply:

1. First, the salmon must be scraped, gutted, rinsed, and then gently divided with a sharp knife into steaks. If desired, you can also remove the skin.
2. Billets and sprinkle with pepper.
3. Put them on the steamer grill and languish for at least half an hour. Do not rush and reduce processing time. We must be sure that the fish is really well-cooked.

Ready salmon should be laid out on a plate and immediately poured with lemon juice. This will help to reveal her original taste better. For fans on the plate you can put in addition a couple more lobes of lemon.

Fish with garnish

Salmon for a couple will be even more delicious, if itscook with vegetables. In addition, this method allows you to simultaneously make the main product and garnish. It is best to use the following products for work: processed and gutted fish carcass, onion, carrots, young zucchini and fresh potatoes.

Such a dish is prepared as follows:

1. Wash fish, dry with a napkin and separate into separate portions.
2. Peel onion and cut into rings. It is better not to throw out the husks, but to put it in the bottom container with water. This will give the finished product a special flavor.
3. Do the same with carrots.
4. Peeled potatoes, along with zucchini crumble large lobules.
5. Pieces of salmon sprinkle with salt, pepper, and then put them in a bowl and, adding a little oil, leave for about half an hour. This time will be enough so that they can well marinate.
6. Vegetables pour into the bottom of the steamer.
7. Top the salmon. Inside each piece you can put on a pair of rings of onions.
8. It only remains to turn on the steamer and detect the time. It takes 20 minutes to cook.

If desired, somewhere in the middle of cooking, you can add 1 laurel leaf to the products. However, then we must not forget to remove it.

Dishes from the multivarka

If there is no steamer in the house, do not despair.For work, you can use other techniques. Tip how to cook salmon for a couple, it's worth borrowing from experienced culinary experts. There is a very interesting recipe for which you will need a multivarker. In this case, a rather interesting set of products will be used: for 0.5 kg of salmon 1 a whole lemon, salt, 50 grams of sour cream and spices.

Method of cooking:

1. First you need to fish.For work it is better to use ready-made steaks. They will only be put in a deep bowl, add salt, pepper and sprinkle with lemon juice. In such a marinade, the food should lie for about 20 minutes.
2. Pieces of fish put in a bowl multivarki.Preliminary inside you need to install a special grate. After that, you have to smear the billets with sour cream and lay on top of each pair of lemon slices.
3. For processing it takes no more than 20 minutes, after which the steaks should be shifted to the plate.

Thanks to lemon juice and sour cream, the fish becomes fragrant, tender and very juicy.

Baby food

It is also very useful for young children to eat fish. A large amount of phosphorus, calcium, potassium, sodium, as well as a whole set of vitamins (A, C, E, B₁) will help the baby to develop better.Pediatricians often advise young mothers to cook a salmon steamed steak specially for children. This dish is made literally in a matter of minutes. To work need: 1 salmon steak thickness of about 1.5-2 centimeters, potatoes, dill, carrot, salt, bay leaf, pepper and oil.

You can also steak a steak in the multivariate:

1. First, vegetables should be washed, cleaned, and then randomly chopped.
2. Fold the products in a bowl multivarka, add salt, butter and a little pepper (optional).
3. Put the grate on top.
4. Put a steak on it, and then cover it with a sprig of dill. Preliminary piece of fish should be rubbed with salt and pepper.
5. Set the "steaming" mode and mark the timer for 40 minutes.
6. After the signal, the fish must be reached and touched by removing all the bones.
7. From vegetables to prepare a gentle mashed potatoes.

The kid should definitely like this dish. In addition, he can eat it himself.

Important details

Each housewife, before taking up work,must know in advance how much to cook salmon for a couple. Time must be calculated in such a way that the meat does not remain moist, but at the same time it is not digested. All this will depend on several factors:

1. Method of grinding the product.Prepared carcass can be divided into steaks or cut from the bone fillets. In the second case, the product will boil much faster. And if you additionally remove the skin, then the preparation time will be even less.
2. The size of the pieces.If the pure meat is extremely chopped, then, of course, it will be cooked faster. However, in this case the product will be very dry. Usually experts advise preparing fish for bones. In addition, the steak should be at least 1.5 centimeters. Only then it will remain after the temperature treatment of the steam tender and juicy.
3. Type of the selected technique. For work, you can use a steamer, multivark or simply install a colander on a pan. In each of these cases, the cooking time will be slightly different.

For example, in order to make a steak in a steaka steamer, it will take at least 20 minutes. For multivark time it will take twice as much. If the dish is designed for a child, then the time period is better to increase the minutes by five.