We get acquainted: romano salad and dishes from it

Among the useful plants used by man infood, not the last place is occupied by various kinds of salads. One of the most popular in cooking in different countries is considered to be a romano salad. Why? Now we explain.

Romano: solid pluses

Romano salad - great table greens,which is actively used for the preparation of various tasty snacks. The plant forms a head, somewhat similar to the cabbage, only the leaves have a different shape. They are impressive in size, oval, juicy and crispy. Bright green color on the outside is replaced by delicate greens on the inside. That is why romano salad looks so impressive in various dishes compared to other products. And the taste of the plant did not disappoint. The leaves are slightly sour, with a delicate nutty flavor. As for utility, the advantages of the product over other varieties are obvious. Romano salad contains a large amount of vitamin C and A, mineral salts, calcium and iron. Here is such a green treasure of substances useful for our body!

Component in the dishes

As one of the ingredients, the salad is wonderful.corresponds with vegetable and meat dishes. Moreover, it perfectly complements the puree soups, vegetable sautés. To taste, Romano salad goes well with garlic sauces, sour cream, yoghurt.

Salad with romano leaves and fish

Take the meat of a good, fat smoked fish,cut it into small pieces. Also cut into small slices a few tomatoes, hard cheese - into cubes, for example, mozzarella or any other to taste, just to not be too salty (we have salted fish). Now a couple of leaves of romano tear hands into small pieces, they will lay out a plate or salad bowl. The remaining leaves of the beam finely chopped. All this should be put in a salad bowl, generously sprinkle with lemon juice. Next, mix 10 g of vinegar with 30 g of olive or sunflower oil, beat this mixture well and pour our salad with it, mix. Add salt if desired.

What other very tasty salads, spectacularly designed, can you get with Romano?

Salad "Freshness Spring"

The dish is extremely healthy, tasty, light, well absorbed. Great both by itself and as an appetizer. Made from products:

• Romano - 100 g (you can bundle);

• eggs - 2;

• fresh cucumbers - 2;

• red radish - 1 bunch;

• boiled carrot - 2 pieces;

• boiled potatoes - 3 pieces,

• tomatoes - 2-3;

• green onions - bunch;

• several spoons of sour cream;

• spoon of vinegar;

• salt, pepper, some sugar (powdered sugar).

В основном салаты из овощей и зелени «укладывать» start with greenery. So it is here - in a salad bowl, they lay out sliced ​​romano leaves. Then around are stacked in rows of thin carrot slices, small slices of tomatoes, potatoes, radishes, finely chopped onions. Next, on the top of the salad hill, put the chopped eggs in circles (cook them hard-boiled). Sour cream, vinegar, pepper, powdered sugar mix, a little whisk, make this sauce, which is served separately.

Meat Salad with Romano

Take 200 grams of lean meat - fried orboiled (optional). Cut into thin strips or small pieces. Chop 5 boiled potatoes. Also do with 2 cucumbers - salted, fresh, pickled (to taste). Romano tear into small pieces. Mix everything, add mayonnaise, salt, pepper. By the way, you can add a little red bell pepper to the dish - for taste and beauty. Put a salad bowl with romano leaves, then slide the resulting dish. Decorate with a "flounce" of cucumber, circles of bell pepper.