Than useful green tea and why it should be drunk

Tea drinking is a tradition established in Russia for a long time.Before the appearance of tea leaves, they drank tea, infused into herbs, branches of fruit and berry bushes and trees, dried berries and a special mushroom - chaga. Then black tea became a popular one, a baikhy tea. And, finally, the green entered into fashion. That's about him and it will be a speech.

Range of application

Science is deep enough and fully studied thanuseful green tea. Its extracts are widely used in various beverages, diet food products, biological additives. In cosmetics on the basis of tea extracts make masks, creams, lotions, shampoos and many other means. It has already been proved that people who regularly drink green tea are less likely to have cardiovascular diseases, they have less predisposition to some forms of cancer than others. More than useful green tea, it is the stimulation of metabolism, the acceleration of fat oxidation, which contributes to losing weight and getting rid of excess weight. Therefore, doctors recommend him to drink both as a remedy and as a restorative aid.

Being a strong antioxidant, tea is washed out ofbody decay products, formed free radicals. This protective function is answered by the special substances contained in it - flavonoids, the percentage ratio of which in different varieties occupies a different place.

In Japan, Vietnam, Korea, China believe thatThe main thing, than useful green tea is the ability to stop and prevent bleeding, to activate the regeneration processes, so if you wash the wounds and ulcers with its concentrated infusion, they will quickly tighten, heal, including purulent inflammation. In addition, such tea is able to regulate the level of sugar in the blood, which is also very valuable. Even ancient Chinese and Japanese doctors pointed to such an important function of the drink as the normalization of the digestive process. That's more than a useful green tea.

Varieties of tea

Green tea can be flush, brick,tiled. Depending on the country of manufacture, it is Chinese, Japanese, from Indonesia, etc. Tea varies in shades of color, saturation and taste. In addition, many varieties are produced with aromatic additives - for example, with jasmine, lemon. What kind of green tea is more useful is a rather controversial issue. In each species there are advantages, so it's more correct to talk about the variety - 1, 2, 3, 4-6. Of course, varieties of higher, extra and the first higher quality than the following. For example, the Chinese "Longjing" is as many as 13 varieties, but only the first six are really good. Its delicate aroma resembles the smell of orchids, and the taste is amazing. The highlight of the drink is that it leaves behind a peculiar, very pleasant aftertaste. Therefore, to find out which green tea is more useful, is inappropriate. Rather, you can ask: "Which tastes better?". But there is no unambiguous answer.

Each is great in its own way, especially ifobserve the technology of proper brewing. This tea is not steamed boiling water. The maximum water temperature is 90 degrees, and traditionally it does not exceed +85. Infuse the drink should be 1-2 minutes, preferably in a clay teapot. Sugar to put in it is not recommended, this can spoil the whole effect. It is advisable to drink green tea in small sips in order to feel its charm well.

Enjoy your tea!