Vegetarianism in recent years has become quitea widespread phenomenon in the world, including in our country. However, not everyone knows that meals without meat can be not only useful, but also varied and very tasty. The fact that all vegetarians eat only vegetable salads and fruits is a huge misconception. And we will prove this by preparing a delicious vegetarian pilaf.
The basis of our pilau will be the same as that ofthe usual - Fig. You can take any long-grain, but it is better to use a mixture of brown and wild rice. First, this dish will be even more useful, and secondly, it will look very impressive. With other ingredients, you can dream up.
Mushrooms and rice - the perfect couple
We will tell you how to cook pilaf at home by twointeresting recipes that significantly diversify your menu. The first way is with mushrooms. Carrot and onions (if desired) cut into thin strips and fry in vegetable oil. A little later, add to them a straw of sweet pepper and chopped mushrooms. Minutes after two you can fill in the washed rice. All this beauty is poured with boiling water for about two fingers, salt and pepper, put a laurel leaf and a clove of garlic.
We close our vegetarian pilaf with a lid andwe leave to languish on a small fire for half an hour, maybe a little longer. You will get a very fragrant, beautiful and, no doubt, delicious dish. By the way, for cooking it is better to use cauldron for pilaf, but a deep frying pan with thick walls will do.
Dried fruits will add exotics
A Few Exotic Vegetarian Plovis obtained by the second prescription. For him, we will not use mushrooms, but take dried apricots, raisins and pine nuts. First, soak our dried fruits, dried apricots cut into straws or cubes. Garlic with onions fry in olive oil, add dried apricots and rice. A few minutes, we interfere with the mixture, so that each rice was covered with oil. Add water or vegetable broth, stew for 15 minutes. Then pour raisins, saffron and pine nuts. We cook for another 5-7 minutes and turn off the fire. Vegetarian is bad with nuts and dried fruits ready.
Components for pilaf can be taken by eye, addingmore than what you like, and vice versa, eliminating some unloved ingredients. By the way, instead of cedar nuts you can use cashews or walnuts - they will give the dish its special flavor.
Variations on the Plov ...
Some use nuts instead of nuts,representative of the family of legumes. It, as well as rice, must be pre-soaked and cooked for about half an hour. He will supply your dish with a much needed vegetable protein and make it more nutritious.
As for pilaf with mushrooms, here too, everythingexclusively in your power. Take those who love: white, chanterelles, oyster mushrooms, mushrooms, or a mixture of several kinds. Experiment with spices. For example, cardamom, cumin, coriander, paprika are perfect for this recipe.
By the way, vegetarian pilaf can also bedietary. If you have such an invention as a multivarker, then it's easy to do without oil at all. Simply fill all components of the pilaf in turn, select the desired mode and give it the command to cook. While you will be busy with other household chores, this assistant will prepare you a useful and tasty lunch. Bon Appetit!