Soup is a traditional dish of Russian cuisine,which thanks to its nutritional and useful properties is loved throughout the world. He is able not only to satisfy hunger, but also to warm us in the cold season. Most soups are very useful in that they normalize digestion, replenish the balance of fluid in the body and have a beneficial effect on the vessels. Try to cook them as often as possible to avoid problems with the stomach and digestion.
Recently, the popularity ofsoup with spinach. Thanks to him, soups are not only beautiful, but also very useful. After all, spinach contains almost all the vitamins necessary for our health. Try to cook a soup, from which even the children will be delighted.
Spinach cream soup in French.
Soup-cream made of spinach turns out to be very beautiful color - emerald.
For soup preparation we will need:half a kilogram of fresh spinach, two liters of water, two onions, 60 grams of butter, a tablespoon with a glass of flour, a glass of fatty cream, two eggs, lemon, nutmeg and salt.
Cooking process:in a boiling pot of water throw the peeled spinach, chopped onions and cook for about 10 minutes. After - throw the products in a colander and grind in a blender until the puree mass.
We take another pan and melt in ita piece of butter with flour. All this time you need to constantly stir with a spatula and add a half-liter of broth from spinach and onions. We stir before boiling broth.
As soon as it boils we lay out the mash of spinach and simmer for another five minutes.
Pour in the cream, salt to taste, add nutmeg and wait again for the soup to boil.
Serve spinach cream soup with lemon slices and sprinkled with grated boiled yolk.
Spinach cream soup.
We will need: one medium onion, a clove of garlic, two spoons of vegetable oil, 300 grams of fresh spinach, a little more than half a glass of milk and cream.
Preparation: clean the onion, garlic and very finely chop.
Put the pot on the fire, pour in vegetable oil and fry them slightly.
We clean and wash the spinach, put it in a sieve so that the glass is water. Add it to the pan and simmer until it is soft.
Add pepper, salt, pour in milk and cream and cook for five minutes. After that, the soup should be thoroughly whipped.
Spinach soup with egg.
This soup is cooked in just 25 minutes.
We will need: 600 grams of spinach, three large potatoes, four eggs, a liter of chicken broth, 20 grams of butter and salt.
Cooking:remove the roots from spinach, carefully wash and cut into pieces. In a saucepan, melt the butter and fry the chopped spinach. Next we throw potato cubes and fill with broth. If there is no ready broth, you can use water and a cube with chicken flavor. Close the saucepan and cook until the potatoes are ready.
Boil eggs are not very cool, cool and finely crumble.
All mix well to get the soup-puree.
Sprinkle with eggs and salt to taste.
Creamy spinach soup.
For cooking, we need: half a bunch of fresh spinach, 170 grams of broccoli, 70 grams of cream, a tablespoon of red caviar, a glass of water and a pinch of salt.
Preparation: boil spinach and broccoli in a saucepan with water for about five minutes, do not drain the water. Then, using a blender, make a smooth mash out of them and bring to a boil again.
Take a deep dish and pour into it the soup-puree.
Top with cream and sprinkle with red caviar. Do not mix soup.
It is recommended to serve on the table immediately, as the cream melts and spreads along the surface rather quickly.
The recipes for making soups are simple and let them add variety to your diet.
