Spinach is a very useful and delicious plant thatwidely used in cooking. This product can be used in almost any recipes, from soups to casseroles and main dishes. The ingredient gives the food an unusual green color, and also significantly improves the taste of all other components that are contained in the dish. Here are presented only the most interesting and delicious recipes of dishes from spinach with a photo.
Cooking this dish should be from frozen spinach by prescription.Chicken has a very unusual and interesting taste, the advantage of the dish is its simplicity of cooking. Chicken with spinach can be a daily food, but it will also become a wonderful hot dish for a festive table.
To feed three people, you need to take 3small chicken fillets, frozen spinach - 380 grams, up to 100 ml of ordinary cream, one onion, about 100 grams of mozzarella and 100 g of dried tomatoes. It will take a small amount of olive oil, thyme and rosemary.
The cooking process is simple enough, but to make everything go quickly and easily, it is recommended to follow the step-by-step instructions exactly:
This dish can be cooked a little differently.Before the process of frying stuffed meat, chicken fillet can be dipped in flour and eggs, only then fry. In this case, the meat acquires a more interesting appearance and taste.
Very original and quite tasty soup.It has an unusual green color, which attracts everyone around, and roasted salmon nicely complements this dish. The cooking process is simple, so this is the first dish that can be repeated by a person who does not have great culinary skills.
For soup with spinach for four people you need to take these products:
You will also need a small amount of vegetable oil and favorite spices for first courses. To simplify cooking, use the bouillon cube, it will give the dish a pleasant aroma and taste.
Stages of cooking are simple.First of all, you need to take a pan, pour water into it and put it on the fire. It will take about 1 liter of water, then the cream soup will have a pleasant consistency. Immediately in the water you need to add a bouillon cube and chopped potatoes.
Take care of the rest of the vegetables.Peel carrots and onions, rinse under running water. Grate the carrots, and chop the onion finely, you can not try to make a beautiful cut, because at the end all the ingredients will be crushed in a blender.
Fry carrots with onions in a pan withvegetable or olive oil. After that, add them to the soup, when the vegetables are almost ready, you need to put spinach and a little boil it. Add salt, pepper and any other spices that you often use for first courses.
Take a blender and chop the boiled vegetables withspinach until smooth, then pour the cream into the pan and bring to a boil. Once again try the dish to taste, if something is missing, then add.
Пока крем-суп закипает, возьмите лосося, нарежьте sprinkle it with thin slices, salt a little, sprinkle with rosemary, fry in a well-heated grill pan or in a conventional frying pan with a thick bottom.
Now the spinach recipe is ready to eat. It remains only to pour the finished soup into portions, put a few fish slices on top and decorate with a slice of lemon.
This salad includes a large number of different ingredients that at first seem incompatible, but when you try a dish, you will realize that this is a real culinary masterpiece.
To prepare a salad for 3 people, you needTake 100 g of fresh spinach leaves, smoked bacon (6 long strips), a few strawberries, goat cheese - 90 g, pine nuts and 1-2 slices of white bread. To make a dressing for this dish, you need to purchase several sheets of fresh mint, balsamic vinegar, honey, olive oil and French mustard.
Cooking dishes according to the recipe of spinach (with photoeach stage of its easier to do) begins with the creation of the sauce. To do this, take 6 tablespoons of olive oil, add one spoon of honey, one spoon of French mustard and three spoons of balsamic vinegar. Then you need to add a few leaves of fresh mint and grind everything in a blender to a uniform consistency.
Now you need to process the bacon slices.Cover the baking sheet with parchment paper, put bacon on it. Turn on the oven at 160 ° C and dry the product slightly to drain excess fat from it. Spinach leaves need to be torn into smaller pieces. Strawberry berries cut in half, if they are large enough, then into four pieces.
With bread, remove the crust and cut the crumb into small cubes. Fry them a little in a dry frying pan until golden, and fry the pine nuts to the same condition.
Now you need to start assembling the salad,In this case, it is served in small special containers, but if you do not have such, then all the ingredients can be put on plates. Put spinach, strawberries and diced goat cheese on the bottom of the container, pour all over with cooked salad dressing. Sprinkle with chopped dried bacon and croutons on top.
Spinach recipeintended for everyday use, there are only tasty and healthy products that are necessary for everyone for normal life. Since these are spinach pancakes are meant for a normal breakfast or dinner, it’s quite simple and quick to prepare them, because not everyone wants to spend half the evening at the stove to feed themselves and their loved ones.
To make these pancakes, take onea package of frozen spinach, 100 g of dried tomatoes in oil, one large onion, 300 g of 22% sour cream and some olive oil (for frying). Top of the dish will need to sprinkle 150 g of hard cheese.
To make pancakes for this amount of filling, take 300 g of flour, 2-3 eggs, 30 ml of vegetable oil, 300 ml of milk and 150 ml of water. It will also be necessary to add some sugar and salt to the mass.
Hit the pancakes, which will be wrapped infilling. To do this, take a deep bowl, where pour a certain amount of sifted flour, beat eggs in the same place, pour in milk, vegetable oil and water, add salt and sugar. Now you need to stir everything thoroughly with a whisk, but it is best to use a mixer or blender, then you get the ideal mass without lumps.
You need to fry pancakes on a dry pan with twoparties. If they stick, then before each new pancake pan can be greased with a small amount of fat. When all the pancakes are ready, you can proceed to the next steps.
Spinach must be removed from the packaging anddefrost it in the microwave at low power. Then decant the excess water (it will be quite a lot). Onions clean, wash and cut into small cubes, fry it in a pan with the addition of olive oil. When the vegetable is almost ready, you need to add to it spinach and chopped dried tomatoes.
Когда все продукты немного обжарятся, в сковороду You need to pour 200 g of sour cream, add salt, pepper, marjoram, basil and mix everything thoroughly. If you want, you can also put a small amount of feta cheese in the filling.
Now put the stuffing on the pancakes and spin them.tubules, fold in a baking dish. Stir 100 g of sour cream in 100 ml of boiled water, add salt and spices, pour on pancakes and sprinkle with grated cheese on top of them.
Put the prepared pancakes in the oven for 10minutes at a temperature of 120 ° C. It may seem to you that this dish is cooked long enough, but in fact, the cooking time is no more than 1 hour.
This dish is suitable for all vegetarians whowish to have a quick snack. Here, only two main products - spinach and instant noodles, but for the greens to be tasty, it still needs to be able to cook properly.
For two servings of this dish take:
As you can see, the necessary ingredients are really small, and the cooking time is no more than 20 minutes.
Everything is very simple:
Если вы не вегетарианец, хотите быстро и сытно for a snack, you can add some fried chicken fillet to this dish. Marinate the meat in a small amount of soy sauce, ginger and thyme. Then a light vegetarian dish will turn into nourishing and tasty food.
Stuffed Eggs Served on Holiday Tablesalready for many decades. Of course, this dish will not surprise anyone, but it can be transformed by adding spinach to the filling, which will add new taste sensations.
To cook 18 halves of eggs, take the following amount of products: 9 eggs, a few tablespoons of mayonnaise, 300 g of frozen spinach, a little garlic and onions.
To make the cooking process quick and easy, you need to follow the step-by-step instructions:
На этом процесс приготовления блюда со шпинатом delicious recipe over. It will be not only tasty, but also useful. Spinach contains a large amount of trace elements and vitamins. It contains proteins, carbohydrates, fiber, starch, a large amount of vitamins A and C. In addition, calcium, magnesium, potassium, iron, phosphorus are present in spinach. All this has a beneficial effect on the body, improves the state of the cardiovascular system, nervous, strengthens the teeth. Spinach dishes excrete toxins and slags from the body, so they are indispensable for people who adhere to diets and proper nutrition.
Now you know many options for dishes withSpinach prescription with a photo, they are all time tested and worked out, so you can safely cook any of them and be sure that it is really tasty. During cooking with spinach, beginners can only have one difficulty - excess cooking time for greens. This product does not like prolonged heat treatment, it takes only a few minutes to fully prepare. Be sure to consider this feature.
