Gag reflex is defined as one of the protectiveproperties of the body. It manifests itself in the case of penetration into the digestive system of damaging or toxic substances. However, an increased vomiting reflex is often detected. Often this reaction occurs during the morning hygiene procedures. Why does the gag reflex occur when brushing my teeth and how to cope with it?
This reaction is very characteristiclittle children. It should be noted that the gag reflex in each child is developed in its own way. Often, such a reaction occurs on the taste of toothpaste, on the brush itself. However, in some cases it may indicate a stressful condition or a gastrointestinal tract disease. Sometimes the gag reflex increases when the child gets to the dentist. In this case, the reaction is associated with the fear of intervention. As practice shows, this state goes away after a trusting relationship is established between the doctor and the baby. Sometimes children themselves provoke this reaction of the body. Thus, they are reluctant to brush their teeth.
You can cope with the situation by applying differentmethods. Mainly, parents should remember that practically always a reflex can be “brought up”. In this case, in order to prevent an undesirable reaction in the child while brushing his teeth, he should pick up a convenient brush with a small head, get the toothpaste he likes. In addition, daily cleaning procedures should be carried out. As a rule, over time, the child gets used to this need, which contributes to the disappearance of this unpleasant phenomenon. However, if the methods described above did not bring the desired result, you should consult a doctor.
Morning treatments include not onlywashing and brushing your teeth. Cleansing the tongue also needs attention. In adults, this action often causes a gag reflex. However, it is necessary to carry out measures to clear the tongue.
Существуют специальные скребки и мягкие щетки, with the help of which the cleaning is carried out. Movements must be careful and directed to the outer edge of the tongue from the root. The above steps are carried out after pre-cleaning the teeth.
If before the language was not cleared,The first procedures can cause gagging. Often this condition occurs when using toothpaste, so experts do not recommend it to use when you first clean.
In order to get rid of the gag reflex, there is a special set of exercises.
First, it is necessary to determine the area under which the protective reaction occurs. To do this, a toothbrush should be held from the root of the tongue to its tip.
Massage should begin adjacent area to the point, when exposed to which there is a reflex. Do not immediately try to advance further.
You can start with the evening brushing your teeth or inany convenient time. Massage is recommended for ten seconds. In the process, there may be discomfort. However, massage will reduce the sensitivity.
After a few days the reflex will bemanifest not so active. In this case, do not stop the exercises. On the contrary, it is recommended, if possible, to increase their duration and area of impact.
It should be noted that to achieve the desiredthe result immediately, as a rule, does not work. It may take several weeks to completely eliminate the reflex. It should be remembered that all movements should be carried out carefully and not to stop the procedure for a day.
If, after suppressing the reaction, it returns again after a while, it is recommended to repeat the course. If this does not work, you should visit a doctor.
