Stewed mackerel is not as fatty asfried, and therefore very useful for health. There are many ways how to cook such a delicious dish. We will consider the simplest and most popular recipes.
In the preparation of such a dinner there is nothing difficult. You should only buy a set of not very expensive products:
Stewed mackerel with onions is aAn excellent addition to such side dishes as mashed potatoes, boiled pasta, rice and buckwheat porridge. Before preparing this dish, you should carefully treat the fish. It is thawed, cleaned and cut into pieces with a thickness of 5 cm.
Also, separately prepare the bulb. It shred semirings.
How is mackerel cooked?Pieces of fish are carefully seasoned with spices, and then they are dumped in wheat flour. Next, a strong saucepan is placed on a strong fire, after adding a glass of water to it. As soon as the liquid boils, all the pieces of fish are alternately put into it.
After re-baking, the dishes are coveredcover and stew the contents for 20 minutes. After a time, add dried herbs, chopped onions and milk to the fish. In this composition, the dish is cooked for about 10 minutes.
Before turning off the plate, add a little lemon juice to the saucepan. After extinguishing the dinner a few more minutes, it is removed from the fire.
Mackerel (stewed) in the milk sauce is obtainedincredibly tasty. Serve it to the table preferably in a hot form. As mentioned above, this fish is ideal for many types of garnish. At the top of the dinner it is desirable to sprinkle with finely chopped fresh herbs.
If the stew seems to you too fresh andlow-calorie, then we offer pre-fry fish, as well as all used vegetables. How to implement such a culinary process, we will tell you a little later.
So, to mackerel stewed with carrots turned out the most delicious, you need to buy:
To make such an unusual dinnerfirst of all to process the fish. This is done exactly as described above. The mackerel is defrosted, cleaned, washed and cut into fairly large pieces.
As for vegetables, they are also processed. Carrots tinder on a large grater, and the onion shredded in small cubes.
Stewed mackerel with onions and carrots is obtainedespecially tasty, if both fish and vegetables pre-fry. To do this, use a conventional frying pan. It is strongly heated together with vegetable oil. Next, pour into the dishes the grated carrots and onion cubes.
As soon as the vegetables are fried and become golden,they are concocted with salt, then spread on a separate plate. As for the saucepan, it is again added with vegetable oil and heated. This time it is fried in fish. Pieces of mackerel are salted and peppered, and then poured into flour. Further, they are placed in a bowl and cooked from two sides until a golden crust is obtained.
After frying the fish, it is also carefullya separate plate. In this case, remove all excess oil from the frying pan and add a little water. Then mackerel and all the fried vegetables are again put into it. In this form, the ingredients are extinguished under a tightly fitting lid for 15 minutes.
After a while, add a little tomato paste to the fish. It will give the dish a special color and aroma. In this composition mackerel stew for about 7 minutes.
Stewed mackerel, cooked onthe above-described recipe, it turns out much tastier, satiety and flavor than the one that was presented at the very beginning of the article. As soon as the fish with vegetables and tomato sauce becomes soft, it is immediately served to the table. Do this along with a side dish, like mashed potatoes or buckwheat porridge.
It's no secret that mackerelis not only very tasty and fatty, but also useful fish. Dishes using this product always turn out to be fragrant and satisfying. By the way, you can extinguish such fish not only in a sauté pan with onion and carrots, but also in a pot with potatoes and other vegetables. Bon Appetit!
