Body wrap is a good supplementway to remove extra centimeters. Which formulations are most effective for this procedure? Consider the general rules for carrying out wraps for the abdomen at home.
Firstly, this method is easily accessible.The procedure can be arranged at home. Secondly, you can remove extra inches from a certain area - where it is really necessary. So, a wrap for the abdomen is able to tighten the skin and highlight the waist. Such procedures are relevant for young mothers after childbirth. But you should not consider drenching the body with different compositions as a panacea and the only way to burn fat from the sides.
It is better to pay attention to proper nutrition and do moderate exercise. After all, the stomach primarily accumulates fat and is not always in a hurry to part with energy reserves.
Belly wraps at home haveits rules and features of the. The general course of procedures should be from a week to 15 days. In this case, you need to wrap the stomach every other day (this does not apply to the compositions with mustard). It’s good to arrange unloading yourself - for example, there are apples and kefir.
The best time to wrap is in two hours.after eating. There is another curious fact. From 10 pm in the body begins to produce a special substance - samotropin. This hormone is responsible for losing weight. You can associate this process with wrapping, thereby speeding up the process. Although professional beauticians and do not allocate a special time for the wrapping of the abdomen and sides at home.
Like all wrappings, the procedure shouldstart with skin scrubs. You can use homemade recipes for the preparation of this cleansing cosmetic. For example, from ground coffee and shower gel or sea salt with honey. Scrubs prepare the skin for the application of the composition for wrapping - open the pores and cleanse them of sebum. So the active components of cosmetic products are better absorbed in the lower layers of the epidermis.
Next, rinse the skin and distribute the mass.along the stomach and sides as evenly as possible. For wrapping the abdomen and sides at home, a special film or regular food is suitable. The main thing is that there is no uncovered part of the body. It is better to start winding up from the lower part of the abdomen, gradually moving upwards to the area under the breast. There it is necessary to tear off the film and wrap the edge.
It will not be superfluous to purchase special thermal underwear- body. You can turn into woolen blankets and get comfortable in a relaxed position. Upon completion of the exposure time, you need to wash the skin and make a light massage using cellulite creams.
Мед оказывает на кожу подтягивающее и smoothing action. It improves metabolism and accelerates blood circulation, thereby reducing centimeters in the problem area. Wrapping for the belly with honey is prepared in the following way.
Take liquid honey or solid but meltedin a water bath, in the amount of two tablespoons. The amount may be large - it depends on the area of the treated surface. Next, apply honey evenly on the stomach. The body is wrapped in several layers of cling film. Then you need to wrap in a blanket for the greenhouse effect. Wash off the honey must be at least 40 minutes. After that, you should wrap your belly with a warm wet towel.
This wrap for the abdomen can not be calledcheap. One small jar may not be enough for a full course. And there is a product of beekeeping rather expensive. But the honey wrap for slimming belly reviews only positive reviews. Moreover, the procedure itself is pleasant and painless. Exceptions are people who are allergic to bee products. The recipe can be supplemented with vegetable oils - olive or linseed. Essential oils will not only enhance the effect, but also produce aromatherapy.
Fruit acids accelerate the regeneration process.cells. The skin after a course of procedures is tightened, it becomes smooth and elastic. Wrap for slimming the abdomen and sides using apples, oranges, strawberries, mangoes, bananas nourishes the skin with vitamins, and it acquires sustainable protective functions.
To prepare any suitable fruit.Carefully use a lemon. It can be added to the finished mixture in small portions. You can mash the fruit puree in any way: meat grinder or blender. Add to the mixture can be olive oil, cream or sour cream. One thing to choose from. Apply the composition to the desired area of the body and wrapped with a film. The minimum time for the procedure is 45 minutes.
Wrap for slimming belly at home can be produced using exactly blueclay Since only this variety of rock is able to deal with excess fat deposits. In addition, the clay perfectly cleans the skin, literally pulling the dirt from the pores.
To prepare you need to use the recipeindicated on the back of the package. As a rule, this is the dilution of clay powder in water to the state of porridge. Use the mixture to apply immediately. In the process of dilution of the composition can not use metal products. The exposure time under the film and a warm blanket is 30 minutes.
Сразу надо предупредить, что уксус – это aggressive environment for the skin. Therefore, the wrap for the abdomen and sides should be carried out according to all the rules and with all care. You can not use this method if there are scratches, boils, cracks and small wounds on the skin. It should be noted that this wrap for slimming the abdomen and sides was used by our ancestors. They took a linen shirt, moistened it in a solution of vinegar and wrapped around the waist. Therefore, this procedure will appeal to those who believe that all the best is well forgotten old. Modern methods of wrapping have changed, but the goal they have remained the same - to remove the extra centimeters from the sides.
How does vinegar work?When applied to the skin, it has the ability to quickly evaporate and cool the surface - that is why many use it to remove fever. When the temperature in the body decreases, the mechanism of heating from the inside works. And this spends a certain amount of energy. There is a passive fat burning. In addition, vinegar acts on the skin as an excellent tonic, it enriches it with vitamins.
Acetic Belly Slimming Wrap Reviewsabout efficiency gets worthy. Girls for the course of 10-14 days lose in the waist from 5 centimeters. The main thing is to carry out the procedure regularly, but you should not abuse it. It is best to do a wrap once every two days.
The recipes are simple and costly. It is only necessary to additionally prepare long pieces of fabric.
Apple cider vinegar is diluted with water in a ratio of 1 to 3.(For example, 50 grams of vinegar per 150 grams of water). Moist pieces of material and wrapped them body. This should be done as closely as possible. After the fabric is completely dry, it can be removed and the skin rinsed with water.
There is another way how to conduct vinegarwrap for slimming the abdomen and sides. For this you need very cold water. Apple cider vinegar is diluted in the ratio of one to one. Next you need linen sheet. It is moistened in a solution and the whole body is wrapped, leaving only the head. Some of them are wrapped on top also with cling film and warm blankets to increase the effect. During the procedure, the legs should be put above the level of the head. After 40 minutes, wash off the remnants of water, but do not use any detergents and lotions.
Это самое вкусное и ароматное обертывание для belly. The main thing is not to start consuming the mass inside. For the procedure, you must purchase a bitter chocolate bar and melt it in any way: by steaming, in a microwave or in a water bath.
It is necessary to use for drawing cooled down totolerable temperature mass. Such a home wrap for the abdomen should be done according to all traditional rules. Ease of preparation and an incredibly pleasant pastime made this procedure the most popular. And the effectiveness is confirmed by the opinions of many girls. How does chocolate on body fat and skin? The cocoa product contains antioxidants that eliminate toxins, and the oil nourishes the epidermis very well. In addition, aromatherapy helps to relax and uplifting. And optimism is an important condition in the fight against excess centimeters.
Algae, especially kelp, are able to removefrom the skin excess fluid and saturate it with vitamins and minerals. Dry seaweed can be bought at the pharmacy. There are two methods of cooking recipe. You can pour the plants with cold water, and you can hot. Swollen algae plates need to be laid out in problem areas and wrapped up in the traditional way. It is necessary to wash off structure from a stomach in 35 minutes. After that, the skin should be smeared with a layer of cream.
The most effective of all of the aboveprocedures for weight loss - mustard wraps for the abdomen. Feedback from the beautiful half of humanity is proof. And if to argue from the scientific point of view, it is fair. Mustard well warms the skin, thereby activating all the processes of fat metabolism. The epidermis is saturated with vitamins and minerals. Of course, to achieve weight loss of 10-15 kg will not work, but to remove the extra centimeters in the waist can almost all women who underwent a course of wraps with this Russian seasoning. Even those who stayed with their sides, noted the incredible smoothness and softness of the skin, like after a visit to a beauty salon.
It is important to know!The course of mustard wraps should follow its own pattern. It consists in the fact that the procedure is carried out once every three to four days. In total, you can perform a maximum of 7 procedures in one course. Next you need to take a break in one to two months. Before wrapping it is necessary to conduct a sensitivity test. To do this, apply a small amount of the mixture on the stomach and watch the sensations. If itching and severe burning is noted, then it is better not to carry out the procedure (although slight and moderate burning is possible).
The process can be divided into three stages:
It is necessary to prepare the skin with the help of water procedures using a gentle scrub.
To prepare the mixture you need the following ingredients:
We need to take such a number of components toit turned out a homogeneous gruel, similar in texture to sour cream. Apply it should be a thin even layer on the stomach, buttocks, thighs and sides. Next you need to wrap cellophane film, wear warm clothes. It is not prohibited during the wrappings with mustard to engage in vigorous activities around the house - cleaning. You can do exercises or use the equipment. After 20-30 minutes you need to wash off the mustard composition under the shower without using gels and soaps. It was the simplest composition of mustard wraps, but it can be supplemented with honey, clay or cream.
If after the body is under the film,there is a strong burning and itching, it is necessary to act very quickly. Immediately go to the shower, get rid of the film and wash off the mustard mass. Otherwise, you can get serious burns that will cause a lot of trouble.
