Гигиена слуха – это соблюдение определённых rules, due to which the negative impact of external factors on the human body is significantly reduced. Thanks to such principles it is possible to prevent the development of ear diseases. Today we learn about the elementary rules of care for the organ of perception of sound vibrations in children and adults.
Parents should teach their child from earliest years to follow their ears, and how this is done, read below:
These are the main and key requirements that must be strictly followed.
Hygiene of the organs of hearing should begin witheveryday washing of the ears. On the external acoustic passage that goes from the auricular to the tympanic membrane, sulfur is often released. Its accumulation can lead to blockage of the external hole and impairment of hearing. It is necessary in time to clean the ears with water and usual toilet soap. The main thing when doing this exercise is not to overdo it. Many people believe that the more often and deeper the cleaning of the ears, the better. However, this is not so. The fact is that sulfur, as some people believe, is not dirt at all. It is designed to clean the air entering the ear (for example, on a dusty road), to fight microbes, so it is not necessary to scrape it too hard. As a result of such a scrupulous procedure called "hearing hygiene", the sulfuric mass can be propelled closer to the eardrum, its further compression and, as a consequence, the formation of plugs. And this is a serious phenomenon, since if such a congestion is not eliminated, this may lead to a decrease in the acuity of the organ of perception of sound vibrations.
In addition to ordinary water and soap, you can wash your ears2% solution of hydrogen peroxide. But poking at them with matches, pins, pencils or other objects is strictly forbidden, because you can damage the eardrum.
Particular importance for the preservation of hearing hashealthy respiration through the sense of smell. Inflammation of the mucous membrane of the nose and throat can cause the tube in the ear to fill with mucus. In this case, a person may experience a feeling of being buried in the organ of perception of sound vibrations. It is forbidden to blow your nose at the same time with both nostrils, you need to do this alternately: first close one wing of the nose and release the other mucus from it, and then just do the same with the other half. Also, you can not over-clean the sense of smell from mucus when a person has a cold. Otherwise, inflammation can go from the nose to the ears.
In spite of the fact that hygiene of the hearing organs is a complex of important measures, it is necessary to carry out other care, which also directly affects the ability to perceive sounds.
Great harm to human health is caused by strongnoise, negatively affecting the body. They can lead not only to weakening of hearing or its complete loss, but also to a decrease in the working capacity of the whole organism. To combat industrial noise, it is important to always use protective equipment - earplugs, sound-absorbing materials and others.
Also on the streets of the city you can find a lot ofpeople in the headphones, in these devices music can be heard even by passing citizens. But this practice leads to the appearance of neuritis, and such, unfortunately, happens very often. Therefore, it is advisable not to use headphones or listen to music in them quietly.
Hygiene of the organs of hearing is also inthe correct procedure for piercing. Such an event, like piercing, seems to be no danger. However, mothers who want to put on their little princess earrings, you need to know that the auricle is a large number of points associated with different internal organs. Therefore, even this simple procedure is necessary for a specialist who knows exactly where to make a puncture in order not to harm a person.
Child's hearing hygiene has another importantside - you need to protect the baby's head from winter frosts. Since walking in a cold season without a headdress or wearing a light hat can lead to supercooling of this part of the body in which the brain is located, and as a result, the inflammation in the ears can develop.
Hygiene of hearing is a preventive measure notonly to protect the ears from getting infections and harmful effects, but also protection against water penetration. The fluid in the organ of perception of sound is a fairly common problem. If water gets into your ears, a person may feel stiff, his hearing may get worse and even a painful feeling may appear. In general, the liquid itself is safe, because because of the tympanic membrane it can not get inside. However, cold water can freeze the hearing organ and even cause its inflammation.
To prevent this problem it is possible, if before going to the pool or on the beach, to lubricate the auditory passage with petroleum jelly.
If water gets into your ears, you canto use an easy and effective way to extract it from there: you need to take a strong breath, then pinch your nose and, without opening your mouth, perform an exhalation. The pressure inside will pour out excess fluid. The second way: a person should lie on his back, and then gently turn his head toward the sick ear. After that, the water should flow out of it.
To a person in 20 and 50 years of age heard the same, it is necessary to remember the elementary principles:
1. You can not listen to music loudly.Severe irritation overstrains the auditory receptor. The tympanic membrane eventually loses its elasticity, and the organ of perception of the sound signals does not function at the same level as before.
2. It is necessary to treat the runny nose in time, as the infection at the time of mucus from the nose can penetrate into the drum cavity through the auditory tube.
3. It is necessary to clean the ears from excess sulfur in time and in time, as its accumulation leads to a weakening of the perception of sound signals.
4. Avoid places with increased noise concentration.
5. At the first signs of inflammation of the ears, you need to urgently consult a doctor.
Hygiene hearing, pictures on which are placed in this article, is aimed at preventing the reduction of its severity, as well as the development of dangerous diseases.
Most of the information flow of peoplegets through the ears and eyes. That is why to maintain the excellent health of these bodies it is important to comply with a set of necessary preventive measures. Hygiene of sight and hearing are actions by which you can forget about diseases of the eyes and ears. The following recommendations must be strictly observed, in order to keep a clear view to yourself and your child:
Now you know what is the hygiene of hearingin humans. This constant care for the body of perception of sound vibrations (washing, timely and proper cleaning), protecting the ears from cold, excessive noise. A timely appeal to the doctor in the event of any infectious disease will lead to a person who even at 50 years old will hear perfectly.
