Hiccups are an unpleasant occurrence.adults and children. It appears suddenly and can be a long time. Therefore, it is important to know how to stop the hiccups. There are proven methods that will quickly improve a person’s condition. About them will be discussed in the article.
Types
Experts identify 3 types of hiccups:
- Benin hiccups are a common sight. Its duration ranges from a few seconds to minutes. May occur several times a day.
- Resistant. Duration can be 48 hours, often more. The phenomenon can be repeated.
- Long Lasts for several months, and often years.
Why appears
This phenomenon is characterized by involuntaryrhythmic contractions of the diaphragm and intercostal muscles. When muscle cramps occur, the gap between the vocal cords closes, which is why a characteristic sound is formed.
It is necessary to know not only how to stop the hiccups in adults. Causes should also be considered:
- Often it appears due to overeating. Muscle contractions occur due to a heavily filled and distended stomach.
- Another factor is irritation."Wandering" nerve. Prolonged hiccups without noticeable reasons arise from the fact that the phrenic nerve sends stimulation to the muscles. This reason is not fully understood.
- Hiccup appears when frightened, when a sharp inhalation is carried out clamping the phrenic nerve.
- An unpleasant affliction occurs during a long stay in an uncomfortable position, when the body is constricted and squeezed.
- Rare causes include hypothermia, alcohol intoxication, quick swallowing of badly chewed food, severe coughing and laughter.
- Causes are associated with internal pathologies or damage. Often this occurs in diseases of the nervous or digestive system, metabolic disorders.
These are the main causes of hiccups in adults.How to stop? Treatment can be performed by different methods. There are also precautions to prevent the onset of hiccups. In rare cases, the problem is resolved with the help of surgery.
Quick Ways
If the causes of this phenomenon are not dangerous to health, then you can solve the problem yourself. How to quickly stop the hiccups? The most effective include the following methods:
- Need to drink some water.This method is associated with irritation of the diaphragm. Drinking water must be cooled, in small sips and without haste. Swallowing movements with temperature drops work fine.
- Hold your breath.This is a way to influence the contraction of the diaphragm pressure. It is necessary to take a chest with air, hold your breath as much as possible. It is desirable to perform inhalation not by the chest, but by the stomach.
- It is necessary to breathe in the package. With this method you should breathe in a paper bag. First, the package is inflated, and then the air must be drawn into itself.
- Сахар (1 ч. л.) must be placed under the tongue and dissolve. This action leads to severe salivation, which affects the work of the esophagus, the sensitivity of the diaphragm and swallowing. Instead of sugar, you can use butter (piece).
- Normal fright eliminates hiccups. It may be a sharp pop or a sudden sound. A sharp reduction in aperture increases the chances of eliminating hiccups.
- Eliminate the problem will allow the compression of the knees to the chest. It is necessary to bend, squeezing the diaphragm.
If the hiccup lasts no more than 10 minutes, then itnot dangerous to health. So that it does not arise, you need a balanced diet. You can not overeat, should lead a healthy lifestyle, keep the normal nervous system.
Gymnastics from hiccups
How to stop hiccups in adults? Special exercises for the muscles of the larynx help in this:
- Mouth wide open and tongue raisedthroat reverse tip of a teaspoon or a special stick. This can lead to a gag reflex, but so will the hiccup be stopped. As a result, the nerve endings are stimulated and the contraction of the muscles of the diaphragm is prevented.
- A small charge when the muscular system of the press and diaphragm is trained leads to the elimination of this unpleasant symptom.
- Помогает дыхательная гимнастика или выполнение asana yoga. If such exercises are unknown, you can simply hang up, standing up on your toes and doing bends. At this time, requires uniform and deep breathing through the nose.
- Other simple actions can help stop spasms in the respiratory organs. It is necessary to take a deep breath, closing both ears and nose. In this state, you need to hold out for 5-10 seconds.
- Speakers and professional singers useA proven method is gargling. You need to take some liquid in your mouth. Throw back the head and exhale air through the throat. Liquid should not be swallowed.
- Many use “empty swallowing”.It helps with hiccups, which appeared when guttural spasms. A little saliva is swallowed. At the same time breathing should be a little hold. This method eliminates short-term and long-lasting hiccups.
- With a weak hiccups, a slight depression on the depression in the lower neck helps.
- A light chest massage eliminates the problem.
These methods help with short-termthe phenomenon. If it is long, then you need to contact a specialist. He will tell you how to stop hiccups by other effective means. Only a doctor can prescribe the use of medicines.
When drunk
How to stop hiccups after alcohol? With an episodic phenomenon that appeared when drinking small doses of alcoholic beverages, such methods as:
- drinking water;
- breath holding;
- physical exercises.
To quickly remove alcohol from the body,enterosorbents, vitamin B, gastric lavage are needed. When alcohol poisoning requires the help of a doctor. In-hospital detoxification therapy is performed. Neuroleptics (Aminazin) and other means of psychotic action are used to relieve alcohol withdrawal syndrome and relieve persistent hiccups.
Lasting appearance
Hiccups do not last long and after a fewminutes disappears. But there are cases when the phenomenon does not stop and begins to torment a person. In this case, more decisive action is needed. Then how to stop the hiccups? It is necessary to consult a doctor, he will prescribe medications that will eliminate this unpleasant problem. Muscle relaxants are often prescribed - drugs that relax muscles, as well as means to adjust the digestion. Effective carminative and anti-acid drugs.
Eliminate sustainable hiccups allow saturationblood carbon dioxide. To do this, breathe in your mouth in a paper bag. How to stop hiccups if it occurs due to stress? In this case, the following tips will help:
- In stresses, breathing should be controlled - it should be calm, even, it is not worth holding it.
- Before important events, it is advisable to take sedatives and be distracted by other questions.
- An elastic band or bracelet is put on the wrist. If it feels like a seizure may begin, the rubber should be pulled back and released. This technique switches attention and fixes the problem.
Hiccups, which lasts over an hour and is accompanied bydangerous symptoms in the form of shortness of breath, dizziness, difficulty breathing, is considered the reason for seeking medical attention. An effective remedy will be assigned by a specialist on the basis of a health condition.
Children
How to stop hiccups in infants? The following methods will help:
- Attacks usually occur after eating.The cause of this condition is considered to be the ingress of large amounts of air into the stomach. For help, after feeding, you need to take the baby in your arms and wear it vertically. Effectively acts body heat, for this child is pressed to itself. Such measures will help remove excess air and hiccups disappear.
- If this phenomenon continues for a long time, then you need to give your baby some water. If there was no feeding yet, and the hiccups appeared by itself, then the mother should be breastfed.
- Hiccup appears when freezing. Therefore, you just need to warm the child.
- To stop this phenomenon, you need to talk with your child in a quiet voice, turn off the loud equipment and turn off the bright lights.
- Chamomile tea is effective. This requires a few sips of weakly brewed means. Simple warm water is also suitable.
Other ways for kids
How to stop hiccups in other ways at home? The following methods are used for this:
- Hiccups may appear with the arrival of strangers, whenfrightened In this situation, you should limit visits to relatives or friends. Preferably the first few weeks does not show the crumbs to strangers. This will protect against the occurrence of seizures.
- In the baby's room should be light lighting, so it was gloomy.
- To eliminate seizures, use lemon juice. It should be dropped in the mouth about 2-3 drops. After this attack stops. This method is used in the absence of citrus allergy.
- Chamomile tea helps, it should be made strong. His dripping under the tongue.
- With frequent seizures, you should not strongly feed the baby. If you violate this rule, the phenomenon can become chronic. Usually after 1 year of life, this condition ceases to bother.
- It is necessary to take the child by the nameless fingers, clasp and squeeze tightly in his hand.
- A hot water bottle or bottle filled with cold water is applied to the stomach.
- Mustard plaster helps. It is placed at the top of the abdomen, but only with wrapping paper or a towel. Keep should not be more than 5 minutes.
These methods help to alleviate the condition of children. In addition, they are absolutely harmless.
Complications and Prevention
Hicculation does not lead to consequences and complications. But doctors recommend timely elimination of pathologies that may lead to this phenomenon.
If there is an episodic hiccup, you needexclude alcohol intake. It is necessary to eat only healthy food, excluding hypothermia. If during therapy there is a worsening of the condition, then this should be reported to the doctor.
