Many people have such a problem as highpressure. This condition not only affects a person's health, worsening it, but also threatens with more serious consequences. In many cases it is necessary to know how to reduce pressure by folk remedies in order to prevent the development of adverse complications.
At home, patients often resort toself-massage. Reduce the pressure can be affected by points beyond the ears. You need to press your fingers on them, and then hold up to the collarbone. Massage is carried out first with one, and then on the other. This exercise is recommended to be performed ten times.
Without using medicines, you can reduce the pressurewith the help of a massage of another point. It is located on the face, above the cheekbone along the line from the tip of the nose to the earlobe. Influence on this point should be accurate pressing.
On the face in the area between the eyebrows is stillone active point. A massage of this area can also reduce pressure. Exposure is recommended to be no more than a minute, with the pressure should not cause pain or discomfort.
The natural remedy is green tea.It is recommended to drink it unsweetened. It should be noted that this method does not apply to "fast", because to reduce high pressure green tea can only be with prolonged use. This is due to the "indirect" impact of the facility. In other words, the pressure is reduced due to the constant continuous healing effect on the blood vessels.
Together with the use of green, it is advisabledrink and ordinary black tea. It is also recommended to use regularly. Black tea prevents the development of atherosclerotic phenomena in the vascular walls, which allows, thus, to reduce the pressure.
As is known, blood vessels providesufficient and proper supply of blood and nutrients to the tissues and muscles. Therefore, their healthy state is considered an indispensable condition for ensuring normal pressure indicators.
Natural remedies for normalizationstate, are very diverse and numerous. However, in hypertension, they should not be alternative methods of treatment. The greatest effect, as practice shows, is achieved when carrying out complex therapy, combining the medicamental effects prescribed by the doctor and folk recipes. Medicinal herbs, when properly used, have a beneficial effect not only on the condition of the blood vessels, but also on the whole organism. In addition, they are generally more accessible than individual medications.
Among medicinal herbs with propertiesto reduce blood pressure, include motherwort, flax seeds, valerian. Tinctures of these plants or can be purchased easily in pharmacies. Reducing the pressure is very conducive to berries. Very effective are the fruits of hawthorn and dogrose. They can be purchased separately or as part of medicinal fees from increased blood pressure. Decoctions of these berries are taken regularly to maintain vascular health.
Sufficiently effective at increasedThe pressure is milk with carrot seeds. For cooking, you need to grind the seeds (four glasses). After this, the resulting mixture should be divided into 28 parts. In the morning, each such part should be cooked in milk with the addition of half a spoon (tea) of cornstarch. Acceptance of an agent on an empty stomach. Seeds of carrots are used daily until all parts are exhausted.
A fairly common method islower the pressure at which to apply pine nuts, honey and tincture of hawthorn. To prepare each component in a glass. In the mixture should be added and a glass of cold water (boiled). You must insist in the fridge, shaking periodically. A month later the mixture is filtered, poured into a dark container. Take recommended for a teaspoon throughout the year, at least three times a day before meals.
